Little Northern Bakehouse Bread: Keto-Friendly Or Not?

Little Northern Bakehouse offers a range of gluten-free, vegan, and allergy-friendly baked goods, including bread, bagels, pizza crusts, and buns. Their products are made with non-GMO ingredients and are free from the top 8 allergens, including eggs, wheat, tree nuts, and peanuts. One of their popular products is the Whole Grain Wide Slice Gluten-Free Bread, which is soft, fluffy, and suitable for sandwiches, French toast, and grilled cheese. However, with 13g of net carbs per slice, their gluten-free bread may not be suitable for a strict keto diet.

Little Northern Bakehouse bread nutritional information

Little Northern Bakehouse is a gluten-free bakery that offers a variety of bread, bagels, buns, and pizza crusts. Their products are also vegan, allergy-friendly, and Non-GMO Project Verified.

The nutritional profile of Little Northern Bakehouse bread varies depending on the specific product and flavour. For example, the Gluten-Free Seeds & Grains Bread contains 16g of total carbs, 13g of net carbs, 2.5g of fat, 1g of protein, and 70 calories per slice.

The White Wide Slice bread is a vegan, allergy-friendly, and Non-GMO Project Verified option. It is described as having a classic sandwich bread texture and taste. This bread has a shelf life of 7 days and can be stored in the freezer for up to 6 months.

Little Northern Bakehouse also offers a Whole Grain Wide Slice option, which is also gluten-free and described as a "real bread taste with a real bread size."

In addition to their wide slice options, Little Northern Bakehouse also offers a variety of other gluten-free bread products, including Millet & Chia bread and Cinnamon & Raisin bread.

Gluten-free alternatives

Little Northern Bakehouse is a gluten-free bakery that offers a variety of baked goods, including bread, bagels, pizza crusts, buns, and dinner rolls. Their products are certified gluten-free, vegan, and allergy-friendly, making them suitable for individuals with celiac disease, vegan diets, allergies, or wheat sensitivities.

While their products cater to those following a gluten-free diet, they are not specifically keto-friendly. For example, their Gluten-Free Seeds & Grains Bread contains 13g of net carbs per slice, which may not align with the typical macronutrient distribution of a ketogenic diet.

If you are looking for gluten-free bread alternatives that may also fit a keto diet, there are a few options available:

• Schar Artisan Baker White Gluten-Free Bread: This bread is not only gluten-free but also non-GMO, preservative-free, and dairy-free. It offers pre-sliced convenience and can be purchased from retailers like Amazon.
• Canyon Bakehouse: They offer a gluten-free cinnamon raisin bread, which was mentioned as an alternative option by a user on Reddit. Their products are available at select retailers, and you may be able to find them at Costco or similar stores.
• Udi's and Trader Joe's: Both of these brands offer gluten-free cinnamon raisin bread options. Their products are described as pretty good, but the slices might be smaller and less filling.
• LaBrea Bakery: This bakery offers white sandwich loaves that are mentioned as an alternative to Little Northern Bakehouse by a reviewer on Amazon. Their products might be available at select retailers like Fred Meyer (Kroger).

When considering gluten-free alternatives, it is always important to review the ingredients and nutritional information to ensure they align with your specific dietary needs and preferences. Additionally, checking the availability and pricing at your local retailers or online stores is essential before making a purchase decision.

Keto-friendly bread options

Little Northern Bakehouse offers a range of gluten-free, vegan, and allergy-friendly bread products. However, their bread may not be suitable for a keto diet due to its relatively high carbohydrate content. For example, their Gluten-Free Seeds & Grains Bread contains 13g of net carbs per slice.

If you're following a keto diet and are looking for bread options, there are some great keto-friendly alternatives you can try. Here are some ideas for keto-friendly bread options:

Keto Bread Recipes

You can find several recipes online for keto-friendly bread made with simple, gluten-free ingredients like almond flour, coconut flour, or flaxseed. These recipes usually involve combining dry ingredients (such as almond flour, baking soda, and salt) with wet ingredients (like eggs, olive oil, and apple cider vinegar). The resulting dough is then baked in the oven. This type of keto bread is naturally gluten-free, has minimal prep time, and tastes and feels like regular bread.

Store-Bought Keto Breads

In addition to homemade options, there are also store-bought keto bread products available. For example, Natural Ovens offers a keto-friendly bread that can be purchased online or from select retailers.

Low-Carb Bread Options

If you're looking for low-carb bread options, you might want to explore bread made with alternative ingredients like almond flour or flaxseed. These types of bread often have a lower carbohydrate content than traditional bread, making them a better fit for a keto diet.

Bread Alternatives for Keto

When following a keto diet, it's important to be mindful of your carbohydrate intake. If you're looking for bread-like alternatives, there are some creative options you can explore:

• Keto tortillas: You can find or make keto-friendly tortillas that can be used for wraps, tacos, or flatbreads.
• Keto buns: These are great for sandwiches or burgers and can be made with almond flour or other low-carb ingredients.
• Keto cheese bread: This bread alternative uses cheese as a base and is perfect for those who want a bread-like option without the carbs.

Remember, when choosing bread or bread alternatives for a keto diet, always check the nutritional information and ingredient lists to ensure they align with your dietary goals.

Vegan bread options

Little Northern Bakehouse offers a variety of vegan bread options that are also gluten-free, non-GMO, and allergy-friendly. Their bread is described as "plant-based and delicious," with slices of fluffy white bread that have the taste and texture of classic sandwich bread.

For those following a keto diet, it's important to note that their Gluten-Free Seeds & Grains Bread contains 13g of net carbs per slice, which may not align with strict keto guidelines.

Now, let's explore some additional vegan bread options:

Eris Vegan Food Co.

Eris Vegan Food Co., previously known as Eve in Encinitas, creates made-from-scratch vegan dishes. Their menu includes loaded vegan burgers, monster fries, and a super-sized gyro. A must-try is their Chikun Parmesan, featuring a seitan cutlet smothered in housemade sunflower cheese and served with spaghetti and marinara sauce.

Sabor A Vida Cafe & Deli

Located in Vista, California, Sabor A Vida Cafe & Deli is a vegan-friendly spot owned by Mexico City natives Mario and Veronica Cabrera. They offer organic coffee and vegan breakfast options like the Morning Glory breakfast burrito and beetroot hummus toast with microgreens. They also claim to have the best vegan chilaquiles in San Diego.

Phatties Vegan Mexican Restaurant

Phatties Vegan Mexican Restaurant in Escondido, California, specializes in cuisine from Queretaro, Mexico. One of their standout dishes is the pambazo—a torta soaked in red chili salsa, grilled, and stuffed with soyrizo con papas, shredded lettuce, avocado, and red onions.

Peace Pies

Peace Pies in Encinitas, California, is a raw food restaurant that suffered a devastating fire but has since risen anew. They are committed to zero-waste practices and craft timeless classics like avocado toast with truffle salt, as well as new favorites like their raw sunflower seed crust pizza.

GreensPlease

GreensPlease in Poway, California, is a vibrant juice shop and eatery that offers refreshing smoothies and flavorful wraps. Their Harvest Wrap with savory asada mushrooms is a popular choice.

These are just a few examples of the many vegan bread options available. Whether you're looking for classic toast, sandwiches, burgers, or international cuisine, these vegan restaurants and bakeries have you covered!

Allergy-friendly bread options

Little Northern Bakehouse's White Wide Slice bread is a gluten-free, vegan, and allergy-friendly option. The bread is free of eggs, wheat, tree nuts, and peanuts, and is also non-GMO and glyphosate-free.

However, if you're looking for a wider range of allergy-friendly bread options, there are several alternatives available. For instance, Food For Life offers a range of gluten-free products, including sprouted grain bread made from sprouted chia, quinoa, and millet, as well as brown rice-based products. These breads are not only wheat-free but also support a vegan diet and offer increased nutritional value due to the sprouted grain process.

Additionally, you can try making your own allergy-friendly bread at home. A simple recipe for gluten-free and vegan bread includes:

• 3 cups of gluten-free all-purpose baking flour
• 1.5 cups of warm water
• 4 tablespoons of sugar
• 1 tablespoon of olive oil
• 3 teaspoons of fine table salt
• 4.5 teaspoons of xanthan gum
• 1.5 teaspoons of active dry yeast

The process involves mixing the dry and wet ingredients separately, then combining them and adding oil. The dough should be stickier than traditional bread dough, and it only requires a single rise after shaping.

Another option is Schär, a brand that offers wheat-free, dairy-free, and egg-free bread, which can be a good store-bought solution for those with multiple allergies.

Whether you choose to bake your own or purchase from a variety of allergy-friendly options, there are several ways to enjoy bread while managing your allergies.

Frequently asked questions