Keto Diet And Schmidt 647 Bread: A Match?

Schmidt Old Tyme 647 Bread is a low-carb, low-calorie, high-fibre bread option. It contains 6 grams of net carbs, 40 calories, and 7 grams of fibre per slice. This is significantly lower than a similarly-sized slice of traditional wheat bread, which usually contains higher calories and carbs per serving. The bread is said to have the same taste and texture as its higher-carb counterparts, making it a popular choice for those following a low-carb or keto diet.

Nutritional profile of Schmidt 647 bread

Schmidt Old Tyme 647 Bread is a low-carb, low-calorie, high-fibre bread. It contains 6 grams of net carbs, 40 calories, and 7 grams of fibre per slice. This is about half the calories and net carbohydrates of a similarly-sized slice of traditional wheat bread. The amount of fat, protein, and sugar is similar to that of traditional bread.

The key nutritional ingredients of Schmidt 647 Bread are:

• Water
• Modified wheat starch
• Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
• Wheat gluten
• Sugar
• Yeast
• Soybean oil
• Salt
• Calcium sulfate
• Monoglycerides
• Calcium propionate (a preservative)
• Wheat flour
• Sodium stearoyl lactylate
• Wheat starch
• Guar gum
• Enzymes
• Ascorbic acid (dough conditioner)
• Sucralose
• Ammonium sulfate
• Calcium peroxide
• Citric acid (a preservative)
• Bamboo fibre

Schmidt 647 Bread contains no artificial preservatives, colours, flavours, or high fructose corn syrup. It is also a good source of fibre, which is essential for good health. However, it is important to note that too much fibre, especially from added sources, can increase gas and bloating in some individuals.

Overall, Schmidt 647 Bread is a healthier alternative to traditional bread for those following a low-carb or keto diet. It provides a similar taste and texture to traditional bread while offering reduced calories and carbohydrates.

How does it compare to traditional bread?

Schmidt Old Tyme 647 Bread is a healthier alternative to traditional bread. It is a low-carb, low-calorie, and high-fibre option. A slice of 647 bread has almost half the calories and net carbohydrates of a similarly-sized slice of traditional wheat bread. It also has lower carbs and higher fibre than traditional breads.

The bread is baked fresh daily and maintains the taste of traditional bread. It is also free from artificial preservatives, colours, flavours, and high fructose corn syrup.

The bread is suitable for those following a keto diet and can be a good option for those watching their carb intake. However, it is important to note that the fibre in the bread comes from added or modified sources, which can cause increased gas and bloating in some people.

Overall, Schmidt Old Tyme 647 Bread is a healthier alternative to traditional bread, offering a good source of fibre and a reduced calorie and carbohydrate content.

Is it healthy?

Schmidt Old Tyme 647 Bread is marketed as a healthier alternative to traditional bread. It is a low-carb, low-calorie, and high-fibre option. Each slice contains 6 grams of net carbs, 40 calories, and 7 grams of fibre. This is about half the calories and net carbohydrates of a similarly-sized slice of traditional wheat bread.

The product is said to have the same taste and texture as higher-carb breads, making it a good option for those watching their carb intake. It is also free from artificial preservatives, colours, flavours, and high fructose corn syrup.

However, it is worth noting that the fibre content comes largely from added or modified sources, which may cause increased gas and bloating in some people.

Overall, while Schmidt Old Tyme 647 Bread may be a healthier alternative to traditional bread for some people, it is always best to consult with a healthcare professional or registered dietitian to determine what foods are best suited to individual dietary needs and restrictions.

What is the recommended way to store it?

Schmidt 647 Bread is a perishable item and should be stored correctly to preserve its shelf life. The product is kept frozen until the day it ships and it is recommended to refrigerate or refreeze it upon receipt until you are ready to use it. Once the product is delivered, it is best to freeze or refrigerate it according to the package directions or as listed on the product page. This will ensure the bread stays fresh and doesn't spoil.

It is also worth noting that the product does not require a Cold Pack Service for normal transit times, but once delivered, it should be stored appropriately to maintain freshness and quality. The bread has no artificial preservatives, colours, flavours, or high fructose corn syrup, so proper storage is essential to maintain its shelf life.

By following these storage guidelines, you can ensure that your Schmidt 647 Bread stays fresh and edible for as long as possible.

What are the ingredients?

The ingredients of Schmidt Old Tyme 647 Bread vary depending on the type:

Multigrain

• Water
• Modified Wheat Starch
• Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
• Wheat Gluten
• Sugar
• Yeast
• Soybean Oil
• Grain and Seed Blend (Wheat Germ, Cracked Wheat, Cracked Barley, Whole Yellow Corn Meal, Flax Seeds, Cracked Triticale, Cracked Rye, Cracked Brown Rice, Cracked Spelt, Cracked Buckwheat, Cracked Oats, Cracked Kamut Khorasan Wheat, Amaranth)
• Salt
• Powdered Cellulose
• Oat Fiber
• Cultured Wheat Flour
• Wheat Protein Isolate
• Flax Seeds
• Guar Gum
• Wheat Flour
• Vinegar
• Vegetable Oil (Canola Oil, Soybean Oil, High Oleic Soybean Oil)
• Enzymes
• Ascorbic Acid (Dough Conditioner)
• Sunflower Oil
• Sunflower Lecithin

Potato Bread

• Water
• Modified Wheat Starch
• Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
• Wheat Gluten
• Sugar
• Potato Flour
• Yeast
• Soybean Oil
• Wheat Protein Isolate
• Salt
• Powdered Cellulose
• Oat Fiber
• Cultured Wheat Flour
• Dextrose
• Degerminated Yellow Corn Flour
• Guar Gum
• Wheat Flour
• Whole Wheat Flour
• Corn Starch
• Turmeric (Color)
• Paprika (Color)
• Natural Flavors
• Vinegar
• Enzymes
• Ascorbic Acid (Dough Conditioner)
• Sunflower Oil

White

• Water
• Modified Wheat Starch
• Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
• Wheat Gluten
• Sugar
• Bamboo Fiber
• Yeast
• Soybean Oil
• Salt
• Calcium Sulfate
• Monoglycerides
• Calcium Propionate (a Preservative)
• Wheat Flour
• Sodium Stearoyl Lactylate
• Wheat Starch
• Guar Gum
• Enzymes
• Ascorbic Acid (Dough Conditioner)
• Sucralose
• Ammonium Sulfate
• Calcium Peroxide
• Ascorbic Acid (a Preservative)
• Citric Acid (a Preservative)

Frequently asked questions