Keto-Friendly Crackers: Best Crunchy Snacks To Buy

There are a variety of keto-friendly crackers available on the market, but they can be expensive and may not taste like regular crackers. When choosing a keto cracker, it's important to consider factors such as taste, ingredients, net carbs, and price. Some popular options include almond flour crackers, cheese crisps, and flax seed crackers. It's worth noting that many keto crackers have mixed reviews when it comes to taste and texture, so it may be worth trying a few different options to find your favorite.

Keto crackers that taste like regular crackers

If you're on the keto diet but don't want to give up crackers, there are plenty of options available that won't compromise your carb intake. Here are some keto crackers that taste like regular crackers:

Julian Bakery Primal Thin Crackers

These crackers are a great option if you're craving something crunchy and salty. They are made with natural ingredients, including blanched almond flour, cassava flour, organic sesame seeds, organic chia seeds, and organic flax seeds. They are also gluten-free and organic. A serving of approximately six crackers contains 5 grams of net carbs and 2 grams of dietary fiber. They come in two flavors: salt and pepper, and organic parmesan. The parmesan flavor is lower in net carbs, with only 3 grams per serving, as it uses parmesan cheese as the main ingredient instead of almond flour. Julian Bakery Primal Thin Crackers are priced at $24.99 on the Julian Bakery website and $24.78 at Walmart.

Flackers Organic Flax Seed Crackers

Flackers Organic Flax Seed Crackers are a versatile and nutritious snack option. They are made with only three natural ingredients: organic flax seeds, organic apple cider vinegar, and sea salt. These crackers are gluten-free, paleo, vegan, kosher, low-carb, and keto-friendly. Each serving contains 11 grams of dietary fiber and is available in five tasty flavors: sea salt, tomato & basil, cinnamon & currants, and savory. You can enjoy them on their own or paired with dips and spreads. Flackers Organic Flax Seed Crackers are priced at $5.99 on the Flackers website and $5.29 on Amazon.

Fat Snax Almond Flour Crackers

Fat Snax Almond Flour Crackers are a delicious, low-carb, and high-fat snack option. They are made with a blend of almond flour, coconut flour, flax meal, egg white, and dairy products like butter and cream cheese, resulting in a rich savory flavor. Each serving contains 2 grams of net carbs. The addition of gums gives these crackers the perfect texture, ensuring they hold up well when dipped into your favorite spreads. Fat Snax Almond Flour Crackers are priced at $26.99 on the Fat Snax website and $44.99 on Amazon.

Cali'flour Crackers

Cali'flour Crackers are a great option for those who are not fans of flax seeds. These keto-friendly crackers are made with cheddar cheese, almond flour, tapioca fiber, and olive oil, resulting in a delicious and crunchy texture. Each serving contains 3 grams of net carbs and 4 grams of dietary fiber. While they contain more ingredients than some other keto crackers, all the ingredients are natural and free from artificial colors, dyes, and flavors. Cali'flour Crackers are priced at $47.99 on the Cali'flour Foods website.

High Key Almond Flour Crackers

High Key Almond Flour Crackers are a tasty and healthy snack option for those on a low-carb, gluten-free, or keto diet. They are made with a blend of almond flour, flaxseed, and egg whites, and are packed with protein and fiber. Each serving contains 2 grams of net carbs and 8 grams of dietary fiber. While they have a relatively long ingredient list, they are free from artificial flavors or sweeteners. High Key Almond Flour Crackers come in three delicious flavors: cheddar, sea salt, and everything. They are priced at $13.47 on Amazon and $33.50 at Walmart.

SimpleMills Almond Flour Crackers

SimpleMills Crackers are a healthy and delicious snack option for those looking for a gluten-free, grain-free, and dairy-free alternative to traditional crackers. They are made with a blend of almond flour, sunflower seeds, and flax seeds, and are baked, not fried. While they are quite high in net carbs, with 16 grams per serving, you can easily eat just half a serving to stay within your carb limit. Customers rave about the taste, especially the Fine Ground Sea Salt flavor. SimpleMills Almond Flour Crackers are priced at $5.39 on the SimpleMills website and $19.47 on Amazon.

Best keto crackers for weight loss

If you're on a keto diet and looking for some crunchy, tasty snacks to help with weight loss, there are several keto cracker options available that can curb cravings without compromising your dietary goals. Here are some of the best keto crackers for weight loss:

Julian Bakery Primal Thin Crackers

Primal Thin Crackers by Julian Bakery are a popular choice for those craving a salty, crunchy snack. These crackers are gluten-free, organic, and have only three grams of net carbs per serving. They pair well with dips and have a natural, earthy taste, mainly flavoured by toasted flax seeds. The parmesan flavour has fewer net carbs at three grams per serving, as it uses parmesan cheese instead of almond flour as its main ingredient. These crackers are also available in a salt and pepper flavour.

Flackers Organic Flax-Seed Crackers

For those who enjoy seeded crackers, Flackers Organic Flax-Seed Crackers are a great option. They are made with only three natural ingredients: organic flaxseeds, organic apple cider vinegar, and sea salt. These crackers are crispy, crunchy, and well-seasoned. They go well with cheese or dips, although some may find the flax seed flavour too strong. Flackers are available in several flavours, including sea salt, tomato and basil, cinnamon and currants, and savory.

Fat Snax Almond Flour Crackers

Fat Snax Almond Flour Crackers are a delicious, low-carb, and high-fat snack. They are made with a blend of almond flour, coconut flour, flax meal, egg white, and dairy products like butter and cream cheese, resulting in a rich, savoury flavour. Each serving contains only two grams of net carbs. These crackers also include gums to give them a perfect texture, ensuring they hold up well with dips. Flavours include cheddar, sea salt, and everything.

Cali'flour Crackers

Cali'flour Crackers are a great option for those who are not fans of flax seeds. These keto-friendly crackers are made with cheddar cheese, almond flour, tapioca fibre, and olive oil, resulting in a crunchy texture. Each serving contains three grams of net carbs and four grams of dietary fibre. They come in three flavours: cheese, sea salt, and herb.

HighKey Almond Flour Crackers

HighKey Almond Flour Crackers are another tasty and healthy snack option. They are low-carb, gluten-free, and keto-friendly. These crackers are thicker and bigger than other almond flour crackers, providing a bit more crunch. They come in three delicious flavours: cheddar, sea salt, and everything.

Honourable Mentions

• Hu Paleo Vegan Crackers – Vegan and paleo-friendly crackers that come in three flavours: sea salt, everything, and pizza.
• SimpleMills Almond Flour Crackers – Gluten-free, grain-free, and dairy-free crackers with natural, high-quality ingredients.
• ParmCrisps – Simple and delicious snack made with just one ingredient: aged parmesan cheese.
• GG Scandinavian Bran Crispbreads – High-fibre, low-carb crackers that are perfect for dips or toppings.
• Trader Joe's Gluten-Free Crispbread – Crispbread with a regular multigrain cracker texture and only three net carbs per cracker.
• Norwegian Baked Knekkebrød Crispbread – Crispy and crunchy seed-like crackers with a natural flavour. Best paired with cheese, peanut butter, or cream cheese.

Remember, when selecting keto crackers, it's important to consider not just taste but also ingredients and their impact on your dietary goals.

Best keto crackers for vegans

There are several options for keto-friendly crackers that are suitable for vegans. Here is a list of some of the best keto crackers for vegans:

Hu Paleo Vegan Crackers

These crackers are free from gluten, GMOs, and animal products, making them suitable for vegans and those following a paleo diet. They come in three flavors: sea salt, everything, and pizza. Each serving contains 9 grams of net carbs and 3 grams of dietary fiber. You can purchase them from Hu Kitchen or Walmart.

Flackers Organic Flax-Seed Crackers

These crackers are a great option for those seeking a versatile, vegan, keto-friendly snack. They are made with only three natural ingredients and are gluten-free, paleo, kosher, and low carb. Each serving contains 11 grams of dietary fiber. They come in five tasty flavors, including sea salt, tomato and basil, cinnamon and currants, and savory. You can buy them from the Flackers website or on Amazon.

Elavegan's Keto Crackers

These homemade crackers are vegan, gluten-free, dairy-free, and paleo-friendly. They are made with a sunflower seed or almond flour base and have only 2 net carbs per serving. You can prepare and enjoy these crackers in under 20 minutes. The full recipe is available on the Elavegan website.

Power Hungry's Easy No-Roll Almond Flour Crackers

These vegan, keto, gluten-free, and grain-free crackers are easy to make and require just two ingredients: almond flour and a neutral vegetable oil. The recipe also includes optional salt and water to combine the ingredients into a dough. You can find the full recipe on the Power Hungry website.

Modern Food Stories' Keto Vegan Cauliflower Crackers

These crackers are a great option for those who struggle to digest nuts as they are nut-free. They are also a healthy way to sneak more veggies into your diet. The base recipe includes just five simple ingredients, but you can add various flavorings such as nutritional yeast, curry powder, paprika, or cumin. The full recipe is available on the Modern Food Stories website.

Best keto crackers for a restrictive diet

If you're on a restrictive diet, it can be challenging to find snacks that are both tasty and nutritious. Fortunately, there are several keto-friendly crackers on the market that can help you stick to your dietary goals without compromising on flavour. Here are some of the best keto crackers for a restrictive diet:

SimpleMills Almond Flour Crackers

SimpleMills Almond Flour Crackers are a healthy and delicious option for those following a restrictive diet. They are gluten-free, grain-free, and dairy-free, making them suitable for various dietary needs. These crackers are made with a blend of almond flour, sunflower seeds, and flax seeds, providing a nutritious alternative to traditional crackers. They come in six different flavours, including Fine Ground Sea Salt, and are baked, not fried, for a crispy texture. While they have higher net carbs per serving, you can easily adjust your portion size to fit your dietary needs.

Hu Paleo Vegan Crackers

If you follow a vegan or paleo diet, HU Grain-Free Crackers are an excellent choice. These crackers are free from gluten, GMOs, and animal products, ensuring they meet your dietary restrictions. They come in three flavours: sea salt, everything, and pizza. While the texture is somewhat soft and the crackers are smaller in size, they are a good source of protein and are made with natural, organic ingredients. However, they are only available in packages of six, so you'll need to commit to a larger quantity.

Flackers Organic Flax-Seed Crackers

Flackers Organic Flax-Seed Crackers are a versatile and nutritious option for restrictive diets. These crackers are made with just three natural ingredients: organic flax seeds, organic apple cider vinegar, and sea salt. They are gluten-free, paleo, vegan, kosher, low carb, and keto-friendly, fitting a wide range of dietary needs. Flackers come in five tasty flavours, including sea salt, tomato & basil, and cinnamon & currants. While some may find the flax seed flavour too strong, these crackers are a good source of fibre and pair well with dips or spreads.

Cali'flour Crackers

Cali'flour Crackers are a great option if you're not a fan of flax seeds. These keto-friendly crackers are made with a blend of cheddar cheese, almond flour, tapioca fibre, and olive oil, resulting in a crunchy and delicious snack. They come in three flavours: cheese, sea salt, and herb. While they have a longer list of ingredients, all the ingredients are natural and free from artificial additives. Cali'flour Crackers are a good source of protein and fibre, making them a satisfying and nutritious choice.

Trader Joe's Gluten-Free Crispbread

For those who crave the texture of a regular multigrain cracker, Trader Joe's gluten-free crispbread is a fantastic option. These crispbreads have only 3 net carbs per cracker and provide the perfect crunch for dips or spreads. They are a great gluten-free alternative that doesn't compromise on taste or texture.

Best keto crackers for dipping

Keto crackers are a tasty and nutritious snack option that can help you stay on track with your health and dietary goals. Here are some of the best keto crackers for dipping:

Fat Snax Almond Flour Crackers

Fat Snax Almond Flour Crackers are a delicious and guilt-free snack option for anyone looking for a low-carb, high-fat treat. They are made with a blend of almond flour, coconut flour, flax meal, egg white, and dairy products, resulting in a rich savoury flavour. Each serving contains 2 grams of net carbs, and the addition of gums gives these crackers a perfect texture that holds up well when dipped into spreads.

Cali'flour Crackers

Cali'flour Crackers are a great option for those who are not fans of flax seeds. These keto-friendly crackers are made with a blend of cheddar cheese, almond flour, tapioca fibre, and olive oil, resulting in a delicious and crunchy cracker that offers some protein and fibre. Each serving contains 3 grams of net carbs and 4 grams of dietary fibre. They are produced in California and shipped quickly for maximum freshness.

Flackers Organic Flax-Seed Crackers

Flackers Organic Flax-Seed Crackers are a versatile and nutritious snack option. They are made with only three natural ingredients: organic flaxseeds, organic apple cider vinegar, and sea salt. They are gluten-free, paleo, vegan, kosher, low-carb, and keto-friendly. Each serving contains 11 grams of dietary fibre and 3 grams of net carbs. They come in five tasty flavours, including sea salt, tomato & basil, and cinnamon & currants.

Julian Bakery Primal Thin Crackers

These light and thin crackers pair well with cheese and dips. They have a natural, earthy taste, mainly flavoured by toasted flax seeds. The ingredients include organic parmesan cheese, organic flax seeds, water, and organic tapioca flour. However, note that the tapioca flour may impact glucose levels, so they may not be suitable for those on a strict keto diet. Each serving of the parmesan flavour contains 6 grams of net carbs.

HighKey Almond Flour Crackers

HighKey Almond Flour Crackers are similar in texture to the Fat Snax crackers, but they are thicker and bigger, with a little more crunch. They are made with a blend of butter, resistant cassava fibre, almond flour, and whey protein concentrate. The flavour is decent for an almond flour cracker, and they are keto-friendly. The cheddar flavour contains 2 grams of net carbs per 15 pieces.

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