Best Keto Bread Brands: Your Ultimate Guide To Buying

There are a variety of keto bread brands available on the market, including store brands, which are usually more affordable than those found in health food stores. Keto bread is typically high in fiber and has a low net carb count to keep blood sugar levels low. Each slice should ideally have no more than 5 net carbs. Some popular keto bread brands include Thin Slim Foods, Lewis Bakeshop, L'Oven Fresh, Natural Ovens Bakery, Kiss My Keto, Franz Keto, Sola, Base Culture, and Aunt Millie's. These brands offer a range of flavors, including white, wheat, seeded, and cinnamon raisin, and can be purchased at grocery stores or online.

Keto bread brands with the best taste and texture

Keto bread is typically made with a lot of dietary fibre and/or nut flours, which are higher in fat but lower in carbs than regular flour. This means that keto bread doesn't taste or feel exactly like regular bread. However, there are a few brands that stand out for their taste and texture.

Sola Sweet & Buttery is widely considered the best keto bread available. It has just 2 grams of net carbs per slice and tastes like a Hawaiian sweet bread. It also has a good texture that's similar to regular bread. The only downside is a slight aftertaste.

Unbread is a little weird. It's spongy and a little wet, but it's kind of good, especially compared to other keto breads, which can be dusty or dry. It has a good wheat berry flavour and is much saltier than other keto breads.

Kroger CarbMaster Wheat Bread has just 4 grams of net carbs per slice. It's a little sweet, but it doesn't turn to dust in your mouth like some keto breads.

Base Culture Store Keto Bread Seven Nut & Seed is bursting with good-for-you ingredients, including seven types of nuts and seeds. It also contains tasty additions like almond butter, arrowroot, potato flour, and honey. Each slice has 8 grams of carbohydrates.

Carbonaut Low Carb Seeded Bread is another excellent keto-friendly option. It does contain some wheat protein and wheat flour, but it also includes ingredients to support gut health and keep blood sugar steady, like resistant potato starch, flax meal, bamboo fibre, and psyllium husk. Each slice has 8 grams of carbs.

Other keto bread brands that are worth mentioning include ThinSlim Foods, Kiss My Keto, L'Oven Fresh, Natural Ovens Bakery, Franz, Aunt Millie's, Hero, Lewis Bakeshop, Extraordinary Bites, When Pigs Fly, Nature's Own, Keto Culture Baking, BFree, Sola, Nature's Harvest, Dave's Killer Bread, and Ezekiel.

Where to buy keto bread

Keto bread is a type of bread specifically designed for those following a ketogenic (keto) diet. It is made with lower-carb ingredients to help maintain a state of ketosis, where the body burns fat for fuel instead of carbohydrates.

There are a variety of keto bread brands available in the market, and these can be bought both online and in-store. Here are some of the popular places where you can buy keto bread:

ALDI

ALDI is a one-stop shop for all your keto bread needs. It offers a great selection of low-carb bread, including bagels, buns, dinner rolls, and sliced bread, at super affordable prices. All of the keto-friendly bread varieties can be bought for less than $5 each.

Walmart

Walmart offers some of the best keto bread brands, including Extraordinary Bites Zero Carb Bread, Keto Culture Baking (formerly Franz) bread, and Nature's Own Lite Keto Soft Bread. These can be found in the freezer section of the store.

Costco and Sam's Club

Costco and Sam's Club often have several low-carb bread brands available, such as Sola, Nature's Own, and Franz/Keto Culture Baking products. However, the selection may vary depending on the location, so it is worth checking online or calling ahead before visiting the store.

Amazon

Amazon has a diverse selection of keto products, including popular keto bread brands like Sola, Carbonaut, and Hero Bread. Buying keto bread online may be more expensive than purchasing it from physical retailers.

Whole Foods

Whole Foods offers reasonably clean low-carb bread options and some unique finds. Some of the brands available at Whole Foods include When Pigs Fly, Base Culture, and Unbun.

Kroger

Kroger carries a range of low-carb bread products, including Lewis Bake Shop Healthy Keto Bread and Kroger CARBmaster.

Direct from the brand

You can also buy keto bread directly from your favourite keto bread brand's website. For example, Hero Bread offers a 10% discount on orders over $50 when using a specific promo code.

In addition to the above options, you may also find keto bread at your local grocery stores or health food shops, including smaller brands that are not yet available at large retailers.

Keto bread with the lowest carbs

There are a variety of keto bread brands available in the market, with some offering as low as 0 net carbs per slice. Here is a list of keto bread brands with minimal net carbs:

L'Oven Fresh Zero Carb Bread

L'Oven Fresh Zero Carb Bread is a popular choice among those on the Keto Diet. It is vegan and offers 0 net carbs per serving. You can find this bread at Aldi in wheat or multiseed varieties.

Kiss My Keto Bread

Kiss My Keto offers a range of flavours including seeded wheat, golden wheat, dark wheat, and cinnamon raisin. The wheat options provide 0 net carbs, while the cinnamon raisin option has 2 net carbs per slice. This bread is available at Walmart and other grocery stores.

Franz Keto White Bread

Franz Keto White Bread is another keto-friendly option with 1 net carb per slice. They also offer keto hamburger and hot dog buns with the same carb count.

Lewis Bakeshop Healthy Life Keto Bread

Lewis Bakeshop's keto bread is a 0 net carb option with only 30 calories per slice, making it a great choice for those watching their calorie intake. They offer a variety of flavours, including white, cinnamon, and Hawaiian bread. You can find this bread at Healthy Life's website, Kroger, Albertson's, or Walmart.

Thin Slim Foods 0 Net Carb Bread

Thin Slim Foods offers a plain keto bread with 0 net carbs and 7 grams of protein per slice. They have a range of flavours, including honey, everything, cinnamon, and rye.

Sola Sweet & Buttery Bread

Sola's keto bread has received praise for its texture, resembling that of genuine bread. Their Sweet & Buttery variety offers 2 grams of net carbs per slice, while other flavours like Seeded and Golden Wheat have 2-3 grams. You can purchase Sola bread on Amazon.

Unbun Unbread

Unbun's Unbread is a grain-free option with 2 net carbs per serving. It is made with almond flour and coconut flour, which are common ingredients in keto bread recipes. You can find this bread at Whole Foods Market or on Amazon.

Kroger CarbMaster Wheat Bread

Kroger's house brand keto bread contains 4 grams of net carbs per slice. While it has a sweeter taste, it has a more bread-like texture compared to other keto options.

Nature's Own Keto Bread

Nature's Own Keto Bread is available at Walmart and other markets. It has a soft interior, a firm crust, and is great for sandwiches. However, some people have reported blood sugar spikes after consuming this bread, so it may not be suitable for everyone.

Oroweat Keto Bread

Oroweat offers a range of keto-friendly options, including seeded and non-seeded varieties. Their bread is said to be good for toasting and making grilled cheese sandwiches.

Artisan Bakers Multi Seed Keto Bread

Artisan Bakers Multi Seed Keto Bread is available at Costco and has received positive reviews for its taste and texture.

Aunt Millie's Low Carb Bread

Aunt Millie's Low Carb Bread offers white, wheat, and 5-seed flavours, all with 1 net carb per serving. However, it may be less accessible as it is currently only available at Sprouts Farmers Market.

These keto bread options provide a variety of flavours and textures while keeping the carb count low. Remember to check the nutritional information and reviews to ensure they align with your dietary needs and preferences.

Best keto bread for sandwiches

Keto dieters no longer have to cut out bread thanks to the growing number of low-carb bread options on the market. Here are some of the best keto bread products for sandwiches:

Sola Bread

Sola Bread offers a range of delicious flavours, including Seeded, Golden Wheat, Sweet & Buttery, and Oat, with just 2 net carbs per slice, except for the Oat flavour, which has 3 net carbs. It has a great texture, similar to that of genuine bread, and doesn't turn to dust in your mouth like some other keto breads. It is also versatile and would be perfect for French toast.

Thin Slim Foods Zero Net Carb Bread

This plain bread has 0 net carbs and 7g of protein per slice. It comes in a variety of flavours, including Honey, Everything, Cinnamon, and Rye. It is great for sandwiches and toast, although some may find the loaf a little small and dry.

L'Oven Fresh Zero Carb Bread

L'Oven Fresh Zero Carb Bread is a cult classic. This vegan bread comes in Wheat or Multiseed and has 0 net carbs per serving. It has a soft and fluffy texture, making it perfect for sandwiches, toast, and more.

Kroger CarbMaster Wheat Bread

Kroger's in-house brand of keto bread has just 4 grams of net carbs per slice. It has a sweet taste that can be balanced out with savoury fillings. While it may not be the best keto bread on the market, it is a good option if you are avoiding carbs but still crave bread.

Unbun Unbread

Unbun Unbread is a unique, grain-free option with only 2 net carbs per serving. It has a very spongy and slightly wet texture but slides down easily. It has a good wheat berry flavour and is much saltier than other keto breads. Toasting it may help improve its texture.

Nature's Own Keto Bread

Nature's Own Keto Bread has a soft interior, a firm crust, and makes great sandwiches. It is also good for toasting, especially for dishes like soft-boiled eggs or grilled cheese sandwiches. It can be purchased at Walmart, Safeway, and Kroger.

Oroweat Seeded Keto Bread

Oroweat Seeded Keto Bread is another excellent option for toasting, especially for dishes like grilled cheese and tuna melts.

Lewis Bakeshop Healthy Life Keto Bread

Lewis Bakeshop's keto bread comes in White, Cinnamon, and Hawaiian flavours, with just 30 calories and 0 net carbs per slice. It can be purchased from the Healthy Life website, Kroger, Albertson's, or Walmart.

Aunt Millie's Low Carb Bread

Aunt Millie's Low Carb Bread comes in White, Wheat, and 5 Seed flavours, with just 1 net carb per serving. However, it is only available at Sprouts Farmers Market.

Extraordinary Bites Keto-Friendly White Bread

This is another low-calorie option with just 30 calories and 1 net carb per slice. It can be found at Walmart.

Franz Keto White Bread

Franz Keto White Bread has 1 net carb per slice and also offers keto hamburger and hot dog buns with the same carb count.

Base Culture Original Keto Bread

This preservative-free, dairy-free, gluten-free, and grain-free bread has 4 net carbs per serving and can be purchased at Target.

Arnold Keto Bread

Arnold's keto bread has 3 net carbs per serving and can be found at most grocery stores.

Natural Ovens Bakery Keto-Friendly Bread

This classic white bread option has no artificial sweeteners, no sugar, and 0 net carbs. It is available at most Costco stores and on Amazon.

Kiss My Keto Bread

Kiss My Keto Bread comes in Seeded Wheat, Golden Wheat, Dark Wheat, and Cinnamon Raisin flavours. The wheat options have 0 net carbs, while the cinnamon raisin has 2 net carbs. It can be purchased at Walmart stores and online.

Great Low Carb Bread Co.

Great Low Carb Bread Co. offers a range of keto bread options, including sourdough, bagels, and hamburger and hot dog buns. Their sourdough has a total of 8 grams of carbohydrates, 7 grams of fibre, 3 grams of fat, and 7 grams of protein per slice. Their products can be purchased from their official website.

Best keto bread for those on a budget

Keto dieters no longer need to forgo bread thanks to a variety of low-carb options now available. Here is a list of keto-friendly bread brands that won't break the bank:

L'Oven Fresh Zero Carb Bread

L'Oven Fresh Zero Carb Bread is a popular choice among keto dieters, offering a soft and fluffy texture that is perfect for sandwiches, toast, and more. It can be found at Aldi stores and features 0 net carbs per serving, making it an excellent option for those watching their carb intake.

Natural Ovens Bakery Keto Friendly Bread

This classic white bread option is available at most Costco stores and online. It contains no artificial sweeteners, no sugar, and 0 net carbs. It's a great choice for those seeking a traditional bread taste and texture while adhering to a keto diet.

Kroger CarbMaster Wheat Bread

Kroger's store brand offers a sweet wheat bread with just 4 grams of net carbs per slice. While it may be sweeter than some prefer, it has a more bread-like texture than other keto options and is a good choice for those who want to load up on savoury toppings.

Franz Keto White Bread

Franz Keto White Bread is a keto-friendly white bread option with 1 net carb per slice. They also offer keto hamburger and hot dog buns with the same carb count, making them a versatile choice for various meals and recipes.

Aunt Millie's Low Carb Bread

Aunt Millie's Low Carb Bread offers three classic flavours: white, wheat, and 5 seed. Each serving contains just 1 net carb, making it a great option for those counting carbs. However, it is only available at Sprouts Farmers Market, so availability may be limited for some.

Sola Bread

Sola Bread offers a range of delicious flavours, including seeded, golden wheat, and sweet and buttery, with 2 net carbs per slice. They also have an oat flavour with 3 net carbs. Sola Bread is a good choice for those who enjoy variety and want a bread that is suitable for sandwiches and French toast.

These budget-friendly keto bread options allow you to enjoy your favourite bread-based meals without compromising your dietary goals. With a variety of flavours, textures, and carb counts to choose from, you can find the perfect option to suit your taste preferences and keto needs.

Frequently asked questions