Leena Watts
Keto Chow is a nutrient-rich meal replacement shake for those on a keto diet. It comes in a variety of sweet and savoury flavours, including Chocolate Peanut Butter, Salted Caramel, Raspberry Cheesecake, and Spicy Taco Soup. The product is designed to be mixed with a fat source of the consumer's choice (such as heavy cream, butter, or oil) and water.
Most flavours of Keto Chow are sweetened with sucralose, although there are some exceptions. The Natural Strawberry flavour uses monk fruit, while the Core line has an unsweetened option and another sweetened with stevia. The Savory Chicken Soup, Spicy Taco Soup, Beef Soup Base, and Creamy Tomato Basil flavours are all unsweetened.
| Characteristics | Values |
|---|---|
| Flavors | Chocolate, Chocolate Peanut Butter, Salted Caramel, Banana, Root Beer, Snickerdoodle, Orange Cream, Chocolate Toffee, Vanilla, Mocha, Pumpkin, Nutmeg, Eggnog, Pumpkin Spice Caramel, Raspberry Cheesecake, Lemon Meringue, Chocolate Mint, Pistachio, Strawberry, Natural Strawberry, Savory Chicken Soup, Creamy Tomato Basil, Spicy Taco Base, Beef Soup Base, Cookies and Cream, Butterscotch, Birthday Cake, Malt, etc. |
| Sweeteners | Sucralose (Splenda), Monk Fruit, Stevia, or no sweetener |
| Allergens | Peanuts, Tree Nuts, Dairy |
| Carbohydrates | 1.53g of non-fiber (net) carbohydrates, 8.27g total carbs |
| Protein | 26g per meal |
| Vitamins and Minerals | Vitamin D3, Choline L-Bitartrate, Folate, Vitamin A Palmitate, Vitamin E Acetate, Niacinamide, Zinc Gluconate, D-Calcium Pantothenate, Ferrous Gluconate, Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate, Riboflavin, Thiamine, Potassium Iodide, 5-Methyltetrahydrofolate, Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem, Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin, etc. |
What You'll Learn
- Sucralose is the primary sweetener used in Keto Chow
- The Natural Strawberry flavour uses monk fruit as a sweetener
- The Savory Chicken Soup, Creamy Tomato Basil, Spicy Taco Base, Beef Soup Base, and Base Powder contain no sweetener
- The Chocolate Peanut Butter flavour contains peanut flour
- The other flavours are completely peanut-free
Sucralose is the primary sweetener used in Keto Chow
While most flavours of Keto Chow use sucralose as the sweetener, there are some exceptions. The Natural Strawberry flavour uses monk fruit as a sweetener, while the Savory Chicken Soup, Spicy Taco Soup, Beef Soup Base, and Creamy Tomato Basil flavours are unsweetened. Additionally, the Core line of Keto Chow offers an unsweetened option as well as one sweetened with stevia.
Keto Chow recognises that people have different preferences when it comes to sweeteners in the keto community. The use of sucralose in the classic Keto Chow lineup is balanced with the availability of options for those who prefer stevia or no added sweetener.
The choice of sucralose as the primary sweetener in Keto Chow is based on its ability to provide a desirable taste profile without the need for additional sweeteners. It is important to note that sucralose is different from other artificial sweeteners like Acesulfame Potassium, Aspartame, and Saccharin, and it does not contain any sugar alcohol.
Some customers have expressed concerns about the use of sucralose, while others have praised it for not causing side effects associated with other artificial sweeteners. Overall, Keto Chow's decision to use sucralose as the primary sweetener contributes to the taste and effectiveness of their products in supporting nutritional ketosis.
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The Natural Strawberry flavour uses monk fruit as a sweetener
Most other flavours of Keto Chow use sucralose as a sweetener. This is the same sweetener that is used in the brand Splenda, but without the maltodextrin. Sucralose is an artificial sweetener, and some people prefer to avoid it. However, Keto Chow has chosen to use it because it keeps things simple, and there is limited need to use other sweeteners.
The Core line of Keto Chow has an unsweetened option, as well as one sweetened with stevia. The Core line is designed to give people the option to add their own sweetener and control the amount and type used. The Core line also allows people with an allergy or aversion to sucralose to still enjoy the product.
In addition, the Savory Chicken Soup, Spicy Taco Soup, Beef Soup Base, and Creamy Tomato Basil flavours are all unsweetened. These flavours are savoury rather than sweet, so they do not need a sweetener.
Keto Chow also offers a Base Powder, which contains all the vitamins, minerals and other ingredients except for the protein, sweetener and flavouring. This allows people to mix their own protein of choice with the powder, and add their own sweetener and flavouring. This is ideal for people who want to control exactly what goes into their meal replacement shake, or who have specific dietary requirements or allergies.
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The Savory Chicken Soup, Creamy Tomato Basil, Spicy Taco Base, Beef Soup Base, and Base Powder contain no sweetener
Keto Chow uses a variety of flavouring ingredients, including peanut flour, cocoa powder, coffee powder, caramel colour, tumeric, beet juice extract, and artificial flavour.
Most flavours of Keto Chow use sucralose as the sweetener, but there are some exceptions. Natural Strawberry uses monk fruit, and the Core line has an unsweetened option as well as one sweetened with stevia.
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The Chocolate Peanut Butter flavour contains peanut flour
The Chocolate Peanut Butter flavour is a tasty, nutritious option for those on the keto diet. It is designed to be a quick and easy meal replacement, providing a full 100% of your daily keto macro and micronutrient requirements. It is also a good option for those who are allergic to soy, as it does not contain any soy protein or soy lecithin.
Keto Chow is a powdered drink mix that can be combined with oil, heavy cream, and water to create a meal replacement that is nutritionally complete. It is made from protein, fibre, electrolytes, minerals, vitamins, and other nutrients. People often compare the taste to a melted milkshake.
The Chocolate Peanut Butter flavour is a popular choice, along with other flavours such as Salted Caramel, Chocolate Toffee, Snickerdoodle, Vanilla, and Mocha. Keto Chow offers a variety of sweet and savoury flavours to suit different taste preferences.
In addition to its convenience and flavour, Keto Chow is also designed to support nutritional ketosis. It provides essential vitamins and minerals, including potassium, sodium, magnesium, and more. It also contains acacia gum, which has benefits for ketosis and gut health.
Overall, the Chocolate Peanut Butter flavour of Keto Chow is a tasty and nutritious option for those following a keto diet. It is a convenient meal replacement that can help individuals meet their nutritional needs and stay on track with their keto goals.
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The other flavours are completely peanut-free
The Chocolate Peanut Butter flavour contains peanuts, and is manufactured in a different facility from the other flavours. This is because an employee at the primary manufacturing facility is allergic to peanuts. As a result, all other flavours of Keto Chow are completely peanut-free.
The other flavours of Keto Chow are:
- Banana Bread
- Raspberry Cheesecake
- Pumpkin Spice Caramel
- Salted Caramel
- Chocolate Toffee
- Root Beer Float
- Orange Cream
- Vanilla Cream
- Chocolate Mint
- Shamrock Shake
- Mocha
- Snickerdoodle
- Chocolate
- Salted Caramel
- Cookies and Cream
- Beef Soup Base
- Creamy Tomato Basil
- Spicy Taco Soup
- Natural Strawberry
- Butterscotch
- Birthday Cake
- Malt
- Chocolate Core (with Stevia)
- Vanilla
Keto Chow is a powdered drink mix that can be combined with oil, heavy cream, and water to create a nutritionally complete meal replacement. It is designed to be convenient and to provide everything one needs to thrive. It contains vitamins, minerals, protein, fibre, and electrolytes. The product is gluten-free, nut-free, and soy-free.
Keto Chow is also available in a variety pack, which allows customers to try different flavours before committing to a large bag.
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Frequently asked questions
Most flavours of Keto Chow use sucralose as a sweetener. The Natural Strawberry flavour uses monk fruit, and the Core line has an unsweetened option as well as one sweetened with stevia. The Savory Chicken Soup, Spicy Taco Soup, Beef Soup Base, and Creamy Tomato Basil flavours are unsweetened.
The Core line gives you the option to add your own sweetener. This means you can control the amount and type of sweetener you use.
The ingredients in Keto Chow include milk protein isolate, acacia gum, potassium citrate, sea salt, xanthan gum, choline L-bitartrate, magnesium malate, cocoa powder, potassium chloride, natural flavours, and a vitamin blend.
All flavours of Keto Chow are gluten-free, wheat-free, and soy-free. The Chocolate Peanut Butter, Nutmeg, Eggnog, and Pumpkin Spice Caramel flavours contain peanuts. Aside from the Nutmeg flavour, all other flavours are tree nut-free.
