Best Chewing Gum Options For Keto Dieters

Chewing gum is not the first thing that comes to mind when thinking about the keto diet, but it can be a great way to freshen your breath, moisten your mouth, and curb sugar cravings. Most chewing gums, however, are loaded with sugar and artificial ingredients that can kick you out of ketosis. So, what are the best keto-friendly chewing gums that won't affect your ketosis?

PUR Gum: a vegan, keto-friendly option that's free from aspartame, gluten, GMOs and soy

If you're on a keto diet, you might want to consider trying PUR Gum. It's an all-natural, vegan, keto-friendly option that's free from aspartame, gluten, GMOs and soy.

PUR Gum is made with European-sourced xylitol, which is derived from sustainably grown birch and beech trees. The gum is also non-GMO certified and contains no corn derivatives. It's a great option for people with diabetes, as well as those following a vegan or nut-free diet. With eight different flavour options, including peppermint, cinnamon and chocolate mint, you're sure to find a variety that suits your taste.

PUR Gum is also a good choice if you're looking for a product that will help curb your carb cravings. The gum is naturally sweetened and has no net carbs, so you can satisfy your sweet tooth without compromising your state of ketosis.

You can buy PUR Gum on the official website or on Amazon.com.

XyloBurst: a natural, vegan and sugar-free gum with 40% more xylitol than other brands

If you're on a keto diet, you might be wondering which chewing gums are safe to consume without compromising ketosis. Most chewing gums are packed with artificial sweeteners, preservatives, and other artificial ingredients, as well as loads of sugar.

XyloBurst gum is a natural, vegan, and sugar-free option that contains 40% more xylitol than other brands. Xylitol is a naturally-occurring sugar alcohol found in fruits, vegetables, and even tree bark. It doesn't raise blood sugar or insulin levels, so it won't kick you out of ketosis. In fact, xylitol has several benefits: it starves harmful bacteria in your mouth while feeding the friendly bacteria in your gut, and it may even increase collagen production and reduce your risk of osteoporosis.

XyloBurst gum is also aspartame-free, non-GMO, and gluten-free. It comes in a variety of flavours, including peppermint, wintergreen, cinnamon, spearmint, fresh fruit, green tea, and bubble gum. You can purchase it in packs of 12 or jars of 100. Each piece of gum contains over 1 gram of xylitol, and it's recommended that you consume 6 to 8 grams of xylitol per day to improve your oral health.

XyloBurst gum is a great choice if you're looking for a keto-friendly chewing gum that promotes oral health and satisfies your sweet tooth.

Epic Xylitol Gum: a sugar-free, all-natural and gluten-free gum with a sweet flavour

If you're on a keto diet, you might think that chewing gum is not something you need to worry about. However, most chewing gums are packed with artificial sweeteners, preservatives, and other artificial ingredients, as well as loads of sugar. These ingredients can kick you out of ketosis and are also just bad for your overall health.

Epic Xylitol Gum is a sugar-free, all-natural, and gluten-free gum with a sweet flavour. It is also vegan, non-GMO, and contains no aspartame or other harmful ingredients. The gum is sweetened exclusively with xylitol, a naturally-occurring sugar alcohol found in fruits, vegetables, and even tree bark. Xylitol does not raise blood sugar or insulin levels and therefore doesn't contribute to net carbs. It also has antibacterial properties and is often used in oral care and mints.

Epic Xylitol Gum comes in a variety of flavours, including peppermint, spearmint, cinnamon, wintergreen, and orange-mango. The gum is available in different packaging sizes, including 12-piece packs, 50-piece jars, 500-piece bags, and 1000-piece bags. The gum has a hard outer shell and a comfortable consistency that lasts for a good while.

Epic Xylitol Gum is a great option for those following a keto diet or simply looking for a low-carb gum option. It is important to note that xylitol is toxic for dogs, even in small amounts, so make sure to keep any products containing xylitol out of their reach.

Spry Gum: a gum that promotes oral health and keeps carbs low

If you're looking for a chewing gum that promotes oral health and keeps carbs low, Spry Gum is a great option. Spry Gum is a keto-approved gum brand that is sugar-free, aspartame-free, and made with natural, non-GMO ingredients. This means you can be sure that you're not consuming anything that will compromise your state of ketosis or your general health.

Spry Gum contains xylitol, a natural sweetener that has been clinically proven to have unique dental health benefits. Xylitol defends against the bacteria that cause cavities and tooth decay while also freshening your breath. It is also said to be good for dry mouth and can help prevent bad breath. In addition, xylitol does not raise blood sugar or insulin levels and therefore doesn't contribute to net carbs.

Spry Gum comes in a variety of flavours, including bubblegum, cinnamon, peppermint, spearmint, green tea, and fresh fruit. You can buy packs of 12 or 55 pieces, or jars of 55 or 600 pieces. Spry Gum is available for purchase on Amazon and in stores such as Walmart.

Spry Gum is a fantastic choice for anyone following a keto diet who wants to improve their oral health while enjoying a delicious treat.

Zellie's Gum: a long-lasting, GMO-free, vegan and kosher option

Zellie's Gum is a fantastic option for those following a keto diet. Founded by dentist Dr Ellie Phillips in 2005, the gum is GMO-free, long-lasting, dairy-free, gluten-free, vegan, and kosher. It does not contain any artificial sweeteners or preservatives and has a low glycemic index.

Zellie's Gum is sweetened with 100% xylitol, which is known to have various health benefits. Xylitol is a naturally occurring sugar alcohol found in fruits, vegetables, and even tree bark. It does not raise blood sugar or insulin levels and does not contribute to net carbs, making it a perfect sweetener for those on a keto diet. Xylitol also has antibacterial properties and is often used in oral care products as it helps to starve the harmful bacteria in the mouth and prevent cavities. Additionally, it may increase collagen production and reduce the risk of osteoporosis.

Zellie's Gum comes in four popular flavours: peppermint, spearmint, cinnamon, and fresh fruit. The pieces come in a resealable packet, ensuring freshness. The company also donates 1% of sales to the Gift of Healthy Teeth Fund, so you can feel good about your purchase.

With a long-lasting flavour and numerous health benefits, Zellie's Gum is an excellent choice for those looking for a keto-friendly chewing gum.

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