Optavia Diet Plan: Is It Worth The Cost?

Optavia is a weight loss diet that offers a range of plans and products. The cost of the Optavia diet plan varies depending on the specific plan chosen, with some plans costing as much as $400-$500 per month. This does not include the cost of groceries for Green and Lean meals. There are also additional costs for the Optavia ACTIVE Bundle, which provides Essential Amino Acid Blend products and Whey Protein powder, and the GLP-1 Nutrition Support Kit, which supports people on GLP-1 medications. While Optavia may be convenient for those who don't cook, it has been criticised for not promoting lifelong healthy eating habits and for its lack of fruit and vegetable content.

Optavia's plans cost $400-$500 per month, excluding groceries

Optavia's diet plans cost $400-$500 per month, excluding groceries. This cost covers the kits, which include Fuelings, which are single-serving meals. The diet plan also includes Lean and Green meals, which require the purchase of groceries. The cost of the plan varies depending on the specific Fuelings chosen, with Select Fuelings costing more and Optimal Health Fuelings costing less. The Optavia diet is expensive, especially when factoring in the additional cost of groceries. For those on a budget, cooking low-calorie meals at home may be a more affordable option.

Five Optavia fuelings cost $17, excluding tax and shipping

Optavia's diet plans are expensive, with kits costing $400 to $500 per month, excluding the cost of groceries for your Green and Lean meals. The Optavia diet includes specialised programs for vegetarians, people with diabetes, and people who are nursing. About two-thirds of its products are certified gluten-free.

The 5&1 plan, using Optavia Flavors of Home Meals for the lean and green meal, costs $588.52 per month, using choices from the Essential Fuelings list, which has the most options. Select Fuelings cost a little more, and Optimal Health Fuelings cost a little less.

PlateJoy is a cheaper alternative to Optavia, costing $4.99 per month

Optavia is a weight loss program that provides its users with pre-packaged fuelings to help them achieve their goals. However, the Optavia diet can be expensive, with kits costing roughly $400–$500 per month, and that’s without the cost of groceries for your Green and Lean meals. For example, 5 fuelings will cost you about $17, not including tax and shipping.

Other cheaper alternatives to Optavia include Diet Direct, Skinny Box, Nutrisystem, the Ketogenic Diet, the Mediterranean Diet, and GOLO Diet. There are also Optavia Fueling-Substitute Recipe Books available, such as Happy Muncher’s Optavia Fueling-Substitute Recipe Book, which offers 30 easy-to-make, low-calorie recipes (all under 100 calories) that are perfect alternatives for optimal fueling and weight loss.

Optavia's 5&1 plan costs $588.52 per month

The Optavia diet is a weight-loss plan that offers a sustainable and balanced approach to losing weight. The 5&1 plan includes five Fuelings per day, which cost about $17 for five, not including tax and shipping, and one Lean and Green meal. The Fuelings are all single-serving, so the diet isn't practical for people with larger households. The Optavia diet also includes specialized programs for vegetarians, people with diabetes, and people who are nursing. About two-thirds of its products are certified gluten-free. However, options are limited for those on specific diets, as the Fuelings are not suitable for vegans or people with dairy allergies, and people with food allergies should read the labels carefully due to the numerous ingredients used.

Optavia's plans are expensive, but there are cheaper alternatives

Optavia's plans are expensive, with kits costing roughly $400–$500 per month, and that's without the cost of groceries for your Green and Lean meals. Five fuelings will cost you about $17, not including tax and shipping. If you're doing the 5&1 plan, using Optavia Flavors of Home Meals for the lean and green meal, the plan would cost $588.52 per month.

There are cheaper alternatives to Optavia. For example, PlateJoy is a meal-planning app that offers custom meal plans and recipes to suit your preferences and goals, as well as those of your household. It costs $8.25–$12.99 per month, depending on the subscription length you choose, but Healthline readers can join for just $4.99 per month. Depending on your budget, you may also find it cheaper to cook low-calorie meals yourself.

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