Jane Plan Diet: Weight Loss Secrets Revealed

what is the jane plan diet

The Jane Plan Diet is a meal plan delivery service created by nutritionist and weight-loss expert Jane Michell. The programme provides calorie-controlled meals, including breakfast, lunch, dinner and snacks, to help people reach their weight loss goals. The plan is designed to be easy and convenient, with meals delivered straight to your door. The Jane Plan Diet is also suitable for diabetics, as it does not exclude any food groups.

Characteristics Values
Creator Jane Michell
Type of diet Calorie-controlled
Meal plan Breakfast, lunch, dinner and snacks
Calories 1200 calories a day
Weight loss 2lbs a week
Diabetic-friendly Yes
Food groups No exclusions
Shopping Meals delivered to your door

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Jane Plan is a meal plan delivery service by Jane Michell

The programme is popular with many because of its convenient delivery service. Meals are delivered straight to your door, meaning you can't be tempted by treats when you do the shopping. All meals are calorie-controlled, including breakfast, lunch, dinner and snacks. The plan also includes instructions to supplement meals with low-fat yoghurt, fruit and extra vegetables.

Jane Plan is suitable for diabetics, as it does not exclude any food groups and has been approved by a diabetic nurse. The brand says its programme could see you lose 2lbs a week, based on a 1200 calories-a-day programme.

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The diet is suitable for diabetics

The Jane Plan Diet is a meal plan delivery service by nutritionist and weight-loss expert Jane Michell. The diet is suitable for diabetics. On their website, the brand says: "We do not exclude any food groups, and our meals have been approved by a diabetic nurse as suitable for diabetics." The site also includes the success story of Community Nurse Elizabeth, a diabetic who lost two stone on a four-month programme. This proves that weight loss is achievable with Type 1 or Type 2 diabetes.

Jane Plan's weight loss programme is popular with many because of its convenient delivery service. This means you can't be tempted by treats when you do the shopping because your meals come straight to your door. The Jane Plan Diet is a calorie-controlled diet, without having to compromise on taste or food variety. All of the meals – that's breakfast, lunch, dinner and snacks – are delivered to your front door and come ready to eat.

Jane Plan says that their programme could see you lose two pounds a week. This is based on their 1200 calories-a-day programme, cutting out the extra 800 calories that make up the NHS's recommended daily calorie intake.

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It's a calorie-controlled diet

The Jane Plan diet is a calorie-controlled diet created by nutritionist and weight-loss expert Jane Michell. It is a meal plan delivery service that provides breakfast, lunch, dinner and snacks. The meals are designed to be easy, healthy and wholesome, and to help people reach their ideal weight.

The Jane Plan is a convenient way to stick to a calorie-controlled diet without compromising on taste or food variety. The meals are delivered straight to your door, so you aren't tempted by treats when you do the shopping. The plan is also suitable for diabetics, as it doesn't exclude any food groups and has been approved by a diabetic nurse.

Jane Michell was inspired to create the Jane Plan after working at a London hospital and helping people who were challenged by their weight. She started by creating meals for friends, before realising there was a gap in the market for easy, healthy diet food. The Jane Plan is now thriving, with its latest programme promising to help people lose weight, learn and live.

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It's a long-term plan, not a fad diet

The Jane Plan diet is a meal plan delivery service by nutritionist and weight-loss expert Jane Michell. It is a long-term plan, not a fad diet. It is a complete weight-loss programme that provides everything you need to reach your weight-loss goals in a sustainable way. The plan is based on 1200 calories a day, cutting out the extra 800 calories that make up the NHS's recommended daily calorie intake.

Jane Michell started the Jane Plan in 2010, creating meals for friends from Waitrose ingredients. She was inspired by her work at a London hospital, helping people challenged by their weight. She noticed a gap in the market for easy, yet healthy and wholesome diet food that would help people reach their ideal weight.

The Jane Plan is a convenient delivery service, meaning you can't be tempted by treats when you do the shopping because your meals come straight to your door. The meals are calorie-controlled but without compromising on taste or food variety. All meals, including breakfast, lunch, dinner and snacks, are delivered to your front door and come ready to eat.

The Jane Plan is also suitable for diabetics. The brand says: "We do not exclude any food groups, and our meals have been approved by a diabetic nurse as suitable for diabetics."

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It's inspired by Jane Michell's work with people challenged by their weight

The Jane Plan Diet is a meal plan delivery service created by nutritionist and weight-loss expert Jane Michell. It is inspired by Michell's work with people challenged by their weight. After the birth of her third child, Michell retrained as a nutritionist and began working at a London hospital, helping people who needed to make significant changes to become a healthy weight. In 2010, she started creating meals for friends, and soon realised there was a gap in the market for easy, yet healthy and wholesome diet food.

The Jane Plan is a complete weight loss programme, which provides everything you need to reach your weight loss goals in a sustainable way. The meals are calorie-controlled, but without compromising on taste or food variety. Breakfast, lunch, dinner and snacks are all delivered to your door, ready to eat. The plan also includes instructions for supplementing meals with low-fat yoghurt, fruit and extra vegetables.

Jane Plan says that their programme could see you lose 2lbs a week, based on a 1200 calories-a-day programme. The brand does not exclude any food groups and their meals have been approved by a diabetic nurse as suitable for diabetics.

Frequently asked questions

The Jane Plan diet is a meal plan delivery service by Jane Michell, a nutritionist and weight-loss expert. The diet is designed to help people reach their ideal weight in a sustainable way.

The Jane Plan is a calorie-controlled diet, with meals delivered to your door. The plan includes breakfast, lunch, dinner and snacks, with additional recommendations for low-calorie supplements.

The Jane Plan diet is suitable for diabetics, as it does not exclude any food groups. The programme is also suitable for those looking for a convenient way to lose weight, without compromising on taste or food variety.

The Jane Plan website states that their programme could see you lose 2lbs a week, based on a 1200 calories-a-day programme.

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