
The GOLO diet is a specific diet plan created by GOLO, LLC in 2009. It is not a way of eating, but a specific diet plan that requires a supplement from GOLO, LLC. The GOLO diet makes some big medical claims, including that its customers have reported fewer symptoms of PCOS (polycystic ovary syndrome), have been cured of prediabetes or type 2 diabetes, and have lowered their blood pressure and cholesterol. The diet encourages eating good-for-you foods, including fruits, vegetables, lean protein, nuts, and whole grains.
Characteristics | Values |
---|---|
Owner | Jennifer Brooks |
Company | GOLO, LLC |
Diet Plan | Requires a specific supplement from GOLO, LLC |
Medical Claims | Fewer symptoms of PCOS, cure for prediabetes or type 2 diabetes, lower blood pressure and cholesterol |
What You'll Learn
GOLO, LLC created the GOLO diet in 2009
The GOLO diet is a whole-foods, healthy-eating plan that prioritises fruits, vegetables, lean protein, nuts, and whole grains over refined grains. The diet makes some big medical claims, including that its customers have reported fewer symptoms of PCOS (polycystic ovary syndrome), have been cured of prediabetes or type 2 diabetes, and have lowered their blood pressure and cholesterol.
GOLO's mission is to help everyone live better through a holistic approach to whole-body wellness. The company provides customers with a free myGOLO account loaded with expert resources to support their health journey. This includes tracking goals, managing emotional and stress-related eating, and learning how to reduce, prevent, or avoid chronic illnesses for optimal well-being.
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The GOLO diet is a specific diet plan
GOLO makes some big medical claims, including that its customers have reported fewer symptoms of PCOS (polycystic ovary syndrome), have been cured of prediabetes or type 2 diabetes, and have lowered their blood pressure and cholesterol. The GOLO diet encourages eating good-for-you foods, including fruits, vegetables, lean protein, nuts, and whole grains over refined grains. With a focus on whole foods, there’s less of a reliance on processed foods, which can be beneficial to your health.
GOLO President and Co-founder, Jennifer Brooks, is a chef and board-certified in holistic nutrition and a certified dietary supplement professional. As a GOLO customer, you’re entitled to a free myGOLO account loaded with expert resources to support your health journey. You can track your goals, manage emotional and stress-related eating, and learn how to reduce, prevent, or avoid chronic illnesses for optimal well-being.
The GOLO diet is not without its critics. Some experts have raised concerns about the safety of the supplement required for the diet. Emmaline Rasmussen, RDN, a registered dietitian, suggests that anyone interested in the GOLO diet consult a physician and registered dietitian before trying it, especially those who are managing diabetes.
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The GOLO diet requires a specific supplement
GOLO, LLC owns the GOLO diet plan. The GOLO diet is a specific diet plan that requires a supplement from the company that created it. While there is some flexibility in what you can eat on the GOLO diet, the plan requires a specific supplement. The GOLO diet is not so much a way of eating as it is a specific diet plan. The supplement is called Release and there are potential safety issues with it. Emmaline Rasmussen, RDN, suggests that anyone interested in the GOLO diet consult a physician and registered dietitian before trying it, especially those who are managing diabetes.
The GOLO diet encourages eating good-for-you foods, including fruits, vegetables, lean protein, nuts, and whole grains over refined grains. The focus is on whole foods, reducing reliance on processed foods. The GOLO diet also includes delicious, pre-cooked, lower-calorie meals that provide the perfect combination of protein, fibre-rich carbs, veggies, and healthy fats to nourish your body, promote weight loss, and enhance your overall well-being.
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GOLO President and Co-founder is Jennifer Brooks
GOLO is a specific diet plan that requires a supplement from GOLO, LLC, the company that created the diet in 2009. The GOLO President and Co-founder is Jennifer Brooks, who is also a chef, board-certified in holistic nutrition, and a certified dietary supplement professional.
Brooks has said:
> At GOLO, our mission is simple: to help everyone live better through a holistic approach to whole-body wellness.
GOLO is not available at Amazon, eBay, or any other retailers. The GOLO diet makes some big medical claims, including that its customers have reported fewer symptoms of PCOS (polycystic ovary syndrome), have been cured of prediabetes or type 2 diabetes, and have lowered their blood pressure and cholesterol.
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GOLO customers are entitled to a free myGOLO account
GOLO is a weight loss program that was created by GOLO, LLC in 2009. The GOLO diet is a specific diet plan that requires a supplement from GOLO, LLC. The company is headed by Jennifer Brooks, GOLO President and Co-founder, who is a Board Certified in Holistic Nutrition and a Certified Dietary Supplement Professional.
As a GOLO customer, you are entitled to a free myGOLO account. This account is loaded with expert resources to support your health journey. You can track your goals, manage emotional and stress-related eating, and learn how to reduce, prevent, or avoid chronic illnesses for optimal well-being. myGOLO is accessible on desktop and mobile and includes a health library, downloadable tools, recipes, meal plans, and quick customer support.
The GOLO diet focuses on clean eating and encourages customers to eat good-for-you foods. This includes fruits, vegetables, lean protein, nuts, and whole grains. By focusing on whole foods, the diet reduces reliance on processed foods, which can be detrimental to health and weight loss goals.
GOLO customers can also access pre-cooked, lower-calorie meals that provide a combination of protein, fibre-rich carbs, veggies, and healthy fats to nourish the body, promote weight loss, and enhance overall well-being. These meals are designed to be simple and affordable, helping customers live better through a holistic approach to whole-body wellness.
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Frequently asked questions
The Golo diet plan was created by GOLO, LLC.
The Golo diet plan is a specific diet plan that requires a specific supplement from GOLO, LLC. It encourages eating good-for-you foods like fruits, vegetables, lean protein, nuts, and whole grains.
Jennifer Brooks is the president and co-founder of GOLO, LLC. She is also a chef and is board-certified in holistic nutrition.
The mission of GOLO, LLC is to help everyone live better through a holistic approach to whole-body wellness.
The Golo diet plan has been reported to have several benefits, including fewer symptoms of PCOS, lowered blood pressure and cholesterol, and improved management of prediabetes or type 2 diabetes.