Jeffrey Salazar
Factor is a meal delivery service that offers freshly prepared dishes that are ready to heat and eat. The company caters to various dietary preferences, including keto, vegetarian, and high-protein. The meals are designed by culinary professionals and approved by registered dietitians. Factor offers a range of meal plans, from six to eighteen servings per week, with the cost per serving decreasing as the number of meals per week increases. The meals are delivered fresh and never frozen, and the company uses sustainable and recyclable packaging. While Factor provides a convenient and tasty option for those following a keto diet, some meals may be high in sodium, and there are limited options for vegetarians.
| Characteristics | Values |
|---|---|
| Meals per week | 6, 8, 10, 12, 14, or 18 |
| Diet friendliness | Vegetarian, gluten-free, keto, low carb, paleo, and dairy-free |
| Price per serving | $11.49 to $13.99 |
| Calories per meal | 350 to 900 calories per meal |
| Carbohydrates | 15 grams of net carbs or less |
| Fat | 60% of calories from fat |
| Protein | 20% of calories from protein |
What You'll Learn
Factor's keto meals are designed to be low-carb and high-fat
The keto diet is a low-carb, high-fat diet that has been gaining popularity in recent years. It involves consuming a very low amount of carbohydrates and replacing them with healthy fats, which helps the body burn fat for energy. This shift in metabolism can lead to weight loss and various health benefits. Factor Meals is a meal delivery service that offers a keto meal plan, which includes pre-made meals designed by dietitians and prepared by chefs.
The standard keto diet typically consists of 70% fat, 20% protein, and 10% carbohydrates. Factor's keto meals align with this macronutrient breakdown, ensuring that each meal contains at least 60% of calories from fat, around 20% from protein, and 10% or fewer from carbohydrates. This ratio helps individuals stay in ketosis, a metabolic state where the body uses fat for energy instead of glucose.
Factor's keto meals are designed to be convenient and tasty, making it easier for individuals to stick to the keto diet. The meals are primarily made with whole foods, lean proteins, and nutrient-dense ingredients. They offer a variety of options, including chicken, fish, beef, pork, and vegetarian choices. The portion sizes are decent, and the high-fat content keeps individuals feeling full for longer.
In addition to their meals, Factor also offers a marketplace with keto-friendly add-ons like snacks, juices, pre-cooked meats, and desserts. Their subscription-based model allows individuals to receive meals on a weekly basis, with the ability to choose their meals until the weekly menu locks. The cost per meal decreases as the number of meals per week increases, making it a convenient and flexible option for those following a keto diet.
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Factor offers a range of keto meal plans
Factor's keto meal plans include a variety of dietitian-designed meals and add-on options that are tailored to a low-carb lifestyle. The meals are prepared by gourmet chefs and are ready to heat and eat in just a few minutes. Factor offers different plans with 6 to 18 meals per week, with the cost per meal decreasing as the number of meals increases. For example, the plan with 18 meals per week costs $10.99 per meal, while the plan with 6 meals per week is $13.49 per meal.
The keto meals offered by Factor are truly keto-friendly, with a macronutrient ratio that falls within the standard range for a ketogenic diet. An average day of eating Factor's keto meals includes options such as a keto chorizo egg skillet for breakfast and spinach and mushroom chicken thighs for dinner, ensuring a balance of healthy fats, proteins, and carbohydrates.
In addition to the meals, Factor also offers a marketplace where customers can purchase keto-friendly add-ons like snacks, juices, pre-cooked meats, and desserts. This makes it even more convenient to stick to a keto diet and provides a full day's worth of keto-friendly options.
Factor's keto meal plans are perfect for busy individuals or couples who want to eat healthily and follow a keto diet without the hassle of cooking. The plans offer flexibility, allowing customers to choose their meals and change their delivery dates or skip a week if needed.
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The meals are prepared by chefs and approved by dietitians
Factor's meals are prepared by chefs and approved by dietitians, ensuring a delicious and nutritious culinary experience. The company's in-house dietitians work closely with chefs to create flavourful and healthy meals that cater to various dietary needs, including keto, vegetarian, and high-protein.
The culinary team at Factor takes pride in crafting meals with whole foods, lean proteins, and nutrient-dense ingredients. Their keto meals, for example, are carefully curated to ensure a balance of protein, healthy fats, and vegetables, adhering to the ketogenic diet's high-fat and low-carb requirements. Each meal is designed to help individuals lose weight, increase energy levels, and support healthy brain function.
Factor's dietitian-approved meals offer peace of mind and assurance that you're consuming well-balanced and nutritious food. The meals are tailored to fit your lifestyle and dietary preferences, with options like Chef's Choice, Calorie Smart, Vegan + Veggie, and Protein Plus. The company's commitment to quality and flavour results in a delightful dining experience that makes healthy eating enjoyable and convenient.
Factor's meal delivery service is an excellent choice for busy individuals who want to maintain a healthy diet without sacrificing taste or convenience. The company's flexibility, diverse menu options, and commitment to quality make it a reliable partner in achieving your health and fitness goals.
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The keto meals are delivered fresh and ready to eat
Each meal comes with easy-to-follow heating instructions. They can be heated in the microwave or oven and are ready to eat in just a few minutes.
The keto meals from Factor are designed to be convenient and flexible. You can choose from a variety of keto-friendly options each week, and there's no commitment—you can skip a week or cancel your subscription at any time.
Factor's keto meals are freshly prepared by gourmet chefs and are tailored to your low-carb lifestyle. The meals are dietitian-approved and designed to help you achieve your health and fitness goals. With Factor, you can enjoy delicious, satisfying keto meals without the hassle of meal prep and cooking.
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Factor's keto meals are convenient and tasty
Firstly, Factor's keto meals are designed to be convenient and save time. The meals are pre-made and require no preparation or cooking, simply heat and eat. This is especially useful for those who are busy or don't have the time or ability to cook. The meals are delivered weekly, straight to your doorstep, and can be easily skipped or cancelled if needed.
Secondly, the keto meals are tasty and varied. Factor's meals are designed by chefs and approved by dietitians, ensuring they are both delicious and nutritionally balanced. The meals are also high in healthy fats, moderate in protein, and low in carbohydrates, adhering to the standard keto diet. The variety of meals on offer ensures you don't get bored, with new menu options each week.
Thirdly, Factor's keto meals are flexible and can be tailored to your specific needs. You can choose from a range of meal plans, including keto, and select the number of meals you want per week. You can also customise your meals by adding extra proteins, snacks, or desserts.
Finally, Factor's keto meals are a great way to support your health and weight loss goals. The meals are designed to help you lose weight, increase energy levels, and support healthy brain function. The dietitian-approved meals take the guesswork out of portion control and ensure you enjoy delicious, nutritious food without unnecessary additives.
In conclusion, Factor's keto meals are a convenient and tasty option for those following a ketogenic diet. The meals are pre-made and delivered straight to your door, saving you time and effort. With a variety of tasty and nutritious meals to choose from, Factor makes it easy to stick to your keto diet and support your health goals.
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Frequently asked questions
The keto diet is a high-fat, moderate-protein, and low-carbohydrate diet that aims to put your body into a metabolic state called ketosis. This means that you will be consuming a diet that is high in healthy fats, moderate in protein, and very low in carbohydrates.
No, but Factor offers a wide range of keto-friendly meals. The company also offers other diet plans such as Calorie Smart, Protein Plus, and Vegan + Veggie.
All of Factor's keto meals are marked with a "KETO" tag. These meals allow you to stay in ketosis and contain at least 60% of calories from fat, around 20% of calories from protein, and 10% or fewer calories from carbohydrates.
You can order Factor's keto meals through their website or app. After signing up and providing your email and zip code, you will need to pick a weekly meal plan and then choose your meals from the menu.
The cost of Factor's keto meals depends on the number of meals you order per week. The more meals you order, the lower the cost per meal. The price per meal ranges from $10.99 to $13.49.
