Keto Bread At Sam's Club: Is It Available?

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Sam's Club offers a variety of keto-friendly products, including bread. Nature's Own Keto Soft White Bread and Oroweat Superior Keto Bread are two options available at Sam's Club, each with different features to suit varying preferences. Nature's Own offers soft, pillowy sandwich bread with one gram of net carbs and 35 calories per slice. On the other hand, Oroweat's keto bread provides three grams of net carbs and eight grams of protein per serving, catering to those seeking high-protein options. Additionally, Sam's Club also carries the Healthy Life Keto Bread Loaf, a reduced-calorie and low-fat option with zero grams of net carbs and 30 calories per slice.

Characteristics Values
Brand Oroweat
Brand Nature's Own
Brand Healthy Life
Net carbs 3 grams
Net carbs 1 gram
Net carbs 0 grams
Protein 8 grams
Calories 35 per slice
Calories 30 per slice
Artificial preservatives No
Artificial colors No
Artificial flavors No
High fructose corn syrup No
Texture Soft and pillowy

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Sam's Club keto bread options

Sam's Club offers a variety of keto bread options to cater to those following a keto diet. Here is an overview of the keto bread products available:

Nature's Own Keto Soft White Bread:

Nature's Own offers a keto-friendly soft white bread with one gram of net carbs and 35 calories per slice. It is free from artificial preservatives, colors, flavors, and high fructose corn syrup. The soft and pillowy texture makes it perfect for sandwiches, pairing with meats and cheeses, or toasting for breakfast.

Oroweat Superior Keto Bread:

Oroweat's keto bread has three grams of net carbs and eight grams of protein per serving. It is made with premium quality ingredients and is ideal for keto avocado toast, keto sandwiches, or any keto meal creation. With this product, keto followers don't have to sacrifice bread from their diet.

Healthy Life Keto Bread Loaf:

Healthy Life's keto bread has zero grams of net carbs and 30 calories per slice. It is a reduced-calorie and low-fat option, free from trans fat, saturated fat, and cholesterol. This bread allows individuals to reintroduce their favorite recipes into their keto lifestyle without compromising taste.

These keto bread options from Sam's Club provide individuals on a keto diet with the flexibility to enjoy bread while maintaining their dietary preferences and nutritional goals.

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Other keto-friendly foods at Sam's Club

Sam's Club offers a wide range of keto-friendly foods, including:

Keto Snacks

  • Pre-portioned almonds
  • Cheese strings and sticks
  • Whisps Tangy Ranch Cheese Crisps
  • Atkins Gluten-Free Protein-Rich Shakes
  • Nature's Garden Probiotic Keto Trail Mix Variety Pack
  • Atkins Snack Bar (Caramel Chocolate Nut Roll flavour)
  • Pork rinds
  • Parmesan Crisps

Keto Pantry Items

  • Member's Mark Creamy Almond Butter
  • Member's Mark Natural Shelled Walnuts
  • Member's Mark Natural Pecan Halves
  • Member's Mark Whole Tender Artichoke Hearts in Water
  • Jalapeno and Garlic Stuffed Greek Olives
  • Pace Chunky Medium Salsa
  • Mt. Olive Kosher Petite Dill Pickles
  • Ro-Tel Original Diced Tomatoes & Green Chilies

Keto Dairy Items

  • Member's Mark Heavy Whipping Cream
  • El Terrifico Tamale Co. White Cheese Dip
  • Ole Mexican Foods Fresco Cheese
  • Ole Queso Panela Cheese
  • Kerrygold Salted Butter
  • Kerrygold Naturally Softer Pure Irish Butter

Keto Refrigerated Items

  • Three Bridges Country-Style Sausage Egg Bites
  • Wholly Guacamole Classic Guacamole Peel & Serve Trays
  • Member's Mark Roasted Chiles and Cheese Cauliflower Dip

Keto Meats, Canned Meats, & Seafood

  • Member's Mark Bacon Wrapped Beef Tenderloin
  • Member's Mark Fire Grilled Chicken Breasts
  • Member's Mark Chicken Fajitas by John Soules Foods
  • Member's Mark Rotisserie Chicken
  • Quick 'N Eat Fully Cooked Angus Choice Beef Patties
  • Member's Mark Hardwood Smoked Pitmaster Seasoned Pulled Chicken
  • Gourmet Selection Prosciutto
  • Double "Q" Wild Caught Alaskan Pink Salmon
  • Member's Mark Naturally Hardwood Smoked Real Crumbled Bacon

Keto Produce

  • Bell Peppers (in moderation)
  • Blueberries (in moderation)
  • Mushrooms (in moderation)
  • Romaine Lettuce Hearts

Keto Frozen Foods

  • Member's Mark Frozen Riced Cauliflower
  • Real Good Foods Pepperoni Pizza Bowls
  • The Perfect Bite Keto Pad Thai

Keto Baking Items & Condiments

  • Blue Diamond Almond Flour
  • Hersey's Cocoa Powder
  • Olivari Avocado Oil
  • Bertolli Extra Light Tasting Olive Oil
  • Member's Mark Organic Extra Virgin Olive Oil
  • Member's Mark 100% Pure Olive Oil – Mild Flavor
  • Member's Mark Organic Virgin Coconut Oil
  • Rao's Homemade Marinara Sauce
  • G Hughes Sugar-Free Hickory BBQ Sauce

Misc. Keto Groceries

  • Mission Carb Balance Spinach & Herb Wraps
  • Birch Benders Keto Pancake And Waffle Mix
  • Joy Life Foods Dark Chocolate Keto Cluster with Quinoa, Pumpkin & Sunflower Seeds, Pecans, and Almonds
  • HighKey Chocolate Chip Fudge Brownie Baking Mix
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Keto snacks at Sam's Club

Sam's Club has a variety of keto snacks available. Here is a list of keto-friendly snacks you can find at Sam's Club:

  • Nuts and Seeds: A wide assortment of nuts, including pistachios, almonds, pecans, walnuts, and more. Just watch out for added ingredients like sunflower oil and soybean oil.
  • Meat Snacks: Jerky, such as Jack Links beef sticks, and smoked sausages like Duke's Smoked Sausages, are great portable options.
  • Cheese: A large selection of cheeses, including string cheese, cheese sticks, and Parmesan crisps, are perfect for snacking on the go.
  • Pork Rinds: These make a great low-carb replacement for chips and crackers. Look for pork rinds cooked in their own fat or "lard," avoiding those made with refined seed oils.
  • Olives: If you enjoy olives, you're in luck! Sam's Club offers a variety of stuffed and pitted olives.
  • Pickles: OH SNAP single-serving packs of pickles are a convenient grab-and-go option and can help combat the keto flu.
  • Pre-Portioned Almonds: These are a great option to avoid overeating nuts.
  • Quest Bars: A popular protein bar option for those following a keto diet.
  • Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars: While not strictly keto-friendly due to their higher net carb content, they can be a good option for those just looking to reduce carbs.
  • Pepperoni: Buy it in bulk and enjoy it as a snack or add it to your favourite dishes.
  • Premier Protein Shakes: These come in a variety of flavours and can be a convenient snack option.
  • Whisps Cheese Crisps: A crunchy, keto-friendly snack made from cheese.
  • Atkins Snack Bars: These bars come in flavours like Caramel Chocolate Nut Roll and are designed to be keto-friendly.

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Keto drinks at Sam's Club

Sam's Club offers a variety of keto-friendly drinks, including:

  • La Croix Sparkling Water
  • Bai Boost Variety Pack
  • Silk Unsweetened Almond Milk
  • Member's Mark Unsweetened Vanilla Almond Milk
  • Starbucks French Roast Whole Bean Coffee
  • Sparkling Ice Drinks
  • Powerade Zero
  • Premier Protein Shakes
  • Heavy Cream
  • Fairlife Shakes

In addition to these options, Sam's Club also offers a range of other keto-friendly products, such as keto snacks, meats, cheeses, nuts, oils, and more.

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Sam's Club keto membership value

Sam's Club is a wholesale grocery store that offers a wide range of keto-friendly items, making it a valuable option for those following a ketogenic diet. Here are some reasons why a Sam's Club membership can be beneficial for keto dieters:

Variety of Keto Options:

Sam's Club offers a diverse selection of keto-friendly products, including meats, cheeses, nuts, oils, baking items, and even keto bread. This makes it a one-stop shop for keto dieters, saving them time and effort in finding keto-compliant options across multiple stores.

Bulk Pricing:

Similar to Costco, Sam's Club provides bulk pricing on many items, which is advantageous for keto dieters who often require larger quantities of specific foods such as nuts, oils, and meats. Buying in bulk can result in significant cost savings, especially for those who are committed to the keto lifestyle long-term.

Convenience:

With a Sam's Club membership, individuals can take advantage of convenient shopping options such as "Scan & Go," which allows them to scan and pay for their items through the Sam's Club app, avoiding long checkout lines. Additionally, Sam's Club offers free order pickup, making it easy to get keto supplies without even leaving your car.

Keto Staples and Snacks:

Sam's Club carries many keto staples, including organic grass-fed ground beef, rotisserie chicken, charcuterie meat packs, and a wide variety of cheeses. They also offer a range of keto-friendly snacks like pork rinds, Parmesan crisps, pre-portioned almonds, and keto bars, making it easy to find tasty and convenient options that fit within the keto diet.

Keto-Friendly Drinks:

For those who enjoy keto drinks, Sam's Club has a great selection, including La Croix, Sparkling Ice Drinks, Powerade Zero, Bai Antioxidant Infusion Drinks, and Premier Protein Shakes. They also offer unsweetened vanilla almond milk, which is a popular choice for keto dieters.

Keto Baking Supplies:

Sam's Club provides a range of keto-friendly baking supplies, such as almond flour, coconut oil, and erythritol-based sweeteners like Truvia. This makes it easier for keto dieters to create their own keto-compliant baked goods and desserts at home.

In summary, a Sam's Club membership can provide significant value for those following a keto diet by offering a wide range of keto-friendly options, convenient shopping experiences, and cost savings through bulk pricing. The variety and accessibility of keto products at Sam's Club make it a valuable resource for anyone committed to the keto lifestyle.

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Frequently asked questions

Yes, Sam's Club has keto bread.

Sam's Club has keto bread from brands such as Oroweat, Nature's Own, and Healthy Life.

The price of keto bread at Sam's Club varies and may be subject to change. It is recommended to check the Sam's Club website or your local store for the most up-to-date pricing information.

The keto bread options at Sam's Club typically have a low number of net carbs per slice, ranging from zero to three grams. They also offer a good source of fiber and protein, with a focus on premium ingredients and taste.

Some keto bread products at Sam's Club may require membership for purchase. It is recommended to check the product details and membership requirements before making a purchase. Reviews for keto bread products at Sam's Club are generally positive, with customers appreciating the taste and nutritional profile.

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