Keto Dieters: Qdoba Brisket Bowl's Calorie Count

The Qdoba Keto Bowl with Brisket Birria contains 370 calories, 25g of fat, 13g of carbs, 7g of fiber, 4g of sugar, 25g of protein, and 6g of net carbs. The total weight of the bowl is 340g. The calorie count varies depending on the protein and toppings chosen, with an average Qdoba Keto Bowl ranging from 400 to 700 calories.

The Qdoba Keto Bowl with Brisket Birria has 370 calories

The calorie count of the Qdoba Keto Bowl with Brisket Birria is significantly lower than other options on the menu, such as the Qdoba Keto Bowl with Grilled Steak, which has 490 calories, and the Qdoba Keto Bowl with Grilled Adobe Chicken, which has 400 calories.

The Qdoba Keto Bowl with Brisket Birria is a nutritious and satisfying option for those following a ketogenic diet. It offers a good balance of fat, carbohydrates, and protein, with 25 grams of fat, 13 grams of carbs, and 25 grams of protein.

In addition to the nutritional benefits, the Qdoba Keto Bowl with Brisket Birria also offers convenience. It can be ordered for delivery or takeout, making it a great option for those who are short on time or prefer to dine at home.

The Qdoba Keto Bowl with Brisket Birria is a tasty and healthy option for those following a ketogenic diet, offering a good balance of nutrients and the convenience of delivery or takeout.

The Brisket Birria alone has 140 calories

The Qdoba Keto Bowl with Brisket Birria is a delicious and nutritious option for those following a ketogenic diet. This flavourful and low-carb meal is a satisfying and healthy option, providing a good balance of protein, fat, and carbohydrates.

When creating your own keto bowl with brisket birria, you can feel confident in your choices, as the individual nutritional values are provided for each ingredient. For example, adding romaine lettuce will not increase the calorie count, as it has 0 calories, 0g of fat, and 0g of carbohydrates. On the other hand, adding guacamole will increase the calorie count by 170, with its high-fat content of 15g and 9g of carbohydrates.

The total nutrition value of the Qdoba Keto Bowl with Brisket Birria is 350 calories, with 24g of fat, 15g of carbohydrates, 8g of fibre, 3g of sugar, and 18g of protein. This is a great option for those wanting a low-carb, high-protein meal, with the added benefit of being keto-friendly and convenient.

The Qdoba Keto Bowl with Brisket Birria is a tasty and healthy option, allowing you to enjoy Mexican-inspired flavours while adhering to your dietary requirements and health goals.

The Keto Bowl with Brisket Birria has 25g of protein

The Keto Bowl with Brisket Birria is a delicious and nutritious option for those following a ketogenic diet. With 25g of protein, this bowl is a satisfying and healthy choice.

The Keto Bowl with Brisket Birria is a flavorful and low-carb meal offered by Qdoba, designed to fit within the dietary requirements of those following a ketogenic diet. This meal is a good source of protein, providing 25g, which is essential for muscle growth and repair. In addition to the brisket, the bowl includes lettuce, guacamole, salsa, and cheese, providing a well-rounded and nutritious meal.

The nutritional content of the Keto Bowl with Brisket Birria is carefully considered to meet the needs of those on a ketogenic diet. The bowl contains 370 calories, with 25g of fat, 13g of carbohydrates, 7g of fiber, and only 4g of sugar. This balance of nutrients ensures that those on a ketogenic diet can enjoy a satisfying and flavorful meal without compromising their dietary goals.

The Keto Bowl with Brisket Birria is a convenient and tasty option for those following a ketogenic diet. With 25g of protein, this bowl provides essential amino acids that support muscle health and promote satiety. The high protein content also helps to curb cravings and maintain stable blood sugar levels, which is beneficial for those aiming to lose weight or manage their blood sugar.

In addition to its nutritional benefits, the Keto Bowl with Brisket Birria offers a convenient and tasty option for those on the go. It can be easily ordered for delivery or takeout through the Qdoba website or food delivery apps. This makes it simple to enjoy a delicious low-carb meal at home, at work, or on the go, helping individuals stay on track with their health and fitness goals.

The Keto Bowl with Brisket has 6g net carbs

The Qdoba Keto Bowl with Brisket is a delicious and nutritious option for those following a ketogenic diet. This bowl is not just packed with flavour but also offers a well-rounded nutritional profile.

In addition to the impressive macronutrient profile, the Keto Bowl with Brisket also offers a good serving of fibre, with 7g. This is beneficial for overall health and can aid in maintaining healthy digestion and stable blood sugar levels.

The total calorie count for the bowl is 370, which is relatively modest for a meal, especially one that provides such a substantial amount of healthy fats and protein. This calorie count is also consistent across different sources, providing confidence in the accuracy of the information.

The Keto Bowl with Brisket is a great example of how Qdoba caters to specific dietary needs without compromising on taste or nutritional value. This bowl is a satisfying and healthy option for those following a keto diet, and with its customisable nature, it can be tailored to individual preferences and goals.

The Smoked Brisket Keto Bowl has 620 calories

The Smoked Brisket Keto Bowl from Qdoba contains 620 calories, 45 grams of fat, 18 grams of carbohydrates, and 36 grams of protein. This is significantly more than the custom Qdoba Keto Smoked Brisket Bowl, which contains 350 calories, 24 grams of fat, 15 grams of carbohydrates, and 18 grams of protein.

The higher calorie count in the Smoked Brisket Keto Bowl is likely due to the inclusion of additional ingredients or larger portion sizes. It's important to note that the calorie content of meals can vary depending on the specific ingredients and amounts used.

The Smoked Brisket Keto Bowl is designed to be a flavorful and satisfying option for those following a ketogenic diet, which typically involves a high-fat, low-carbohydrate approach. This dietary approach aims to induce ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates.

The Smoked Brisket Keto Bowl can be a convenient and tasty choice for those looking to maintain their ketogenic diet while dining out or ordering takeout. It's always a good idea to check the nutritional information and ingredient lists when considering any pre-made meal to ensure it aligns with your specific dietary needs and preferences.

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