Keto Pancake Mix: Carb Count And Nutrition Facts

Birch Benders' keto pancake mix is a convenient and tasty option for those following a ketogenic diet. The product has gone through several changes since its launch, with the most recent version containing 5-6 grams of net carbs per serving. However, some customers have reported that the mix is pricey and that the pancakes can fall apart easily. Overall, it is a popular choice for those looking for a quick and easy keto-friendly breakfast option.

Birch Benders' keto pancake mix contains 5-6g net carbs per serving

Birch Benders' keto pancake and waffle mix is a convenient and tasty option for those following a ketogenic diet. The mix contains 5-6g of net carbs per serving, depending on the specific product and serving size. This allows those on a keto diet to enjoy their favourite breakfast without falling out of ketosis.

The Birch Benders keto mix is simple to prepare, requiring just water to be added to the desired amount of mix. The product is also gluten-free, grain-free, and contains no added sugar, making it suitable for diabetic and celiac households.

The mix contains a variety of ingredients, including almond flour, eggs, tigernut flour, organic coconut flour, cassava starch, buttermilk, leavening, and spices. It is important to note that the ingredients may vary slightly between different product sizes and flavours, so it is always a good idea to check the packaging for the most up-to-date information.

The Birch Benders keto pancake and waffle mix has received generally positive reviews from customers, who appreciate the ease of preparation, ketogenic content, and taste. However, some customers have noted that the mix is slightly pricey and that the pancakes can be difficult to cook properly. Overall, the Birch Benders keto pancake and waffle mix is a convenient and tasty option for those following a ketogenic diet, allowing them to enjoy pancakes and waffles while sticking to their dietary restrictions.

The mix is available in original and chocolate chip flavours

Birch Benders' keto pancake and waffle mix is available in two flavours: original and chocolate chip. The original flavour is described as having a rich and buttery flavour, while the chocolate chip flavour contains sugar-free chocolate chips. The mixes are designed to be just-add-water, with no eggs or milk necessary, and can be used to make pancakes or waffles. The mixes contain 5 to 6 grams of net carbs and 9 grams of protein per serving.

The Birch Benders brand was founded in 2012 and has since become a leading pancake and waffle mix brand, particularly in the natural channel. The company's founders, Matt & Lizzi, aimed to create tasty and convenient products that allow people to slow down, enjoy the moment, and reconnect with their inner child.

The keto mixes were launched in January, building on the success of the brand's paleo mixes, which are also grain-free. The paleo mixes contain ingredients such as cassava starch, almond flour, and coconut flour. Similarly, the keto mixes contain tiger nut flour, which is a small tuber with a high resistant starch fibre content.

The Birch Benders keto pancake and waffle mix is available at Target stores nationwide for a suggested retail price of $7.99. The mix has received generally positive reviews, with many customers appreciating the ease of preparation, ketogenic content, and taste. However, some customers have noted that the texture is slightly gritty and that the pancakes fall apart easily.

The product is gluten-free, grain-free, and contains no added sugar

Birch Benders' Keto Pancake & Waffle Mix is a gluten-free, grain-free product with no added sugar. It is a great option for those with gluten intolerance or celiac disease, as well as those following a ketogenic, paleo, or diabetic diet. The mix contains 5-6 grams of net carbs, 6-9 grams of protein, and 5-9 grams of fiber per serving, depending on the source.

The main ingredients in the mix include almond flour, tigernut flour, and organic coconut flour, with some variations including additional ingredients such as eggs, cassava starch, buttermilk, and leavening agents. The product is also low-glycemic and diabetic-friendly.

Birch Benders' Keto Pancake & Waffle Mix provides a convenient and tasty option for those looking for a low-carb, high-fat breakfast. The preparation is simple, requiring just the addition of water to the mix, and each bag can make up to 26 medium-sized pancakes.

The product has received generally positive reviews, with customers praising the ease of preparation, ketogenic content, and taste. However, some have noted that the texture is slightly gritty, and the price is higher compared to similar products. Overall, Birch Benders' Keto Pancake & Waffle Mix offers a gluten-free, grain-free, and sugar-free option for those seeking a convenient and tasty keto-friendly breakfast.

The mix is made with ingredients such as tiger nut flour, almond flour, and tapioca starch

Birch Benders Keto Pancake & Waffle Mix is a convenient, tasty, and wholesome option for health-conscious consumers. With only 5g of net carbs per serving, it's a perfect choice for those following a keto or low-carb diet. The product's packaging highlights its ease of use, requiring only water to prepare delicious pancakes or waffles.

The mix is crafted with carefully selected ingredients, including tiger nut flour, almond flour, and tapioca starch, which offer distinct nutritional benefits and contribute to the product's overall quality. These ingredients are not only nutritious but also align with dietary preferences and restrictions, making the mix accessible to a wide range of consumers.

Tiger nut flour, contrary to its name, is made from root vegetables, specifically the tuber of the chufa sedge plant, commonly known as tiger nut. This flour is a popular choice for paleo and gluten-free diets, offering a mild, nutty flavour with a subtly sweet and earthy essence. It's also a good source of natural sugars, adding a touch of sweetness to the mix.

Almond flour, another key ingredient, is a fine powder made from ground almond nuts. It's a nutrient-dense alternative to wheat flour, boasting more fibre and protein. Almond flour is also grain-free, gluten-free, and contains fewer carbs, making it a healthier option for those watching their carbohydrate intake.

Tapioca starch, derived from the cassava plant, is a gluten-free flour that serves as a versatile thickening agent in soups, stews, and gravies. It can also be used as a wheat flour substitute in gluten-free baking, ensuring that the final product maintains its structure.

Together, these ingredients create a delicious and nutritious pancake and waffle mix that caters to various dietary needs and preferences. Birch Benders' thoughtful combination of tiger nut flour, almond flour, and tapioca starch not only ensures a tasty breakfast option but also provides consumers with a well-rounded and healthier start to their day.

Birch Benders is a leading pancake and waffle mix brand, founded in 2012

Birch Benders offers a range of mixes, including those that are keto-friendly, paleo, gluten-free, and organic. The keto-friendly mixes, for example, are designed for followers of the high-fat, low-carb ketogenic diet. They contain 5 to 6 grams of net carbs and 9 grams of protein per serving. The paleo mixes, on the other hand, feature grain-free ingredients such as cassava starch, almond flour, and coconut flour.

The Birch Benders brand was founded by Matt & Lizzi, who set out to create tasty and convenient products that allow people to slow down, enjoy the moment, and reconnect with their inner child. The company has experienced significant growth and success, becoming the leading pancake and waffle mix brand in the natural channel and the fastest-growing brand in the conventional channel.

In addition to their pancake and waffle mixes, Birch Benders also offers a range of baking mixes and frostings, such as their Keto Ultimate Fudge Brownie Mix, Organic Classic Yellow Cake Mix, and Classic Yellow Cake Pops. The company is committed to using high-quality, wholesome ingredients and making delicious food that brings people together.

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