Keto Bread Carb Count: Nature's Own Loaf

Nature's Own offers a variety of keto-friendly bread products, including sliced bread, burger buns, and hot dog buns. The company's Keto Soft White Net 1 Carb Bread is specifically designed for those following a keto diet, with 1g of net carbs per slice. The bread also contains 35 calories per slice and is a good source of fiber. In addition to their keto bread, Nature's Own also offers a 40-calorie Honey Wheat bread that is also keto-friendly, as well as a 100% Whole Grain Sugar Free bread.

Nature's Own Keto Bread nutritional information

Nature's Own offers a variety of keto-friendly bread products, including sliced bread, burger buns, and hot dog buns. The nutritional information for their keto bread products is as follows:

Keto Soft White Net 1 Carb Bread

This bread contains 1g of net carbs per slice, with a total of 10g of carbohydrates, 9g of fiber, and 35 calories. It is also a good source of fiber and contains no artificial preservatives, colors, or flavors, and no high fructose corn syrup. The ingredients list includes water, modified wheat starch, wheat protein isolate, yeast, vinegar, soybean oil, cultured sugar, enzymes, guar gum, monoglycerides, salt, and soy lecithin.

40 Calories Honey Wheat

Nature's Own's 40 Calories Honey Wheat bread is also keto-friendly. While the exact net carb count is not mentioned, each slice contains 40 calories, has three times the fiber of enriched honey wheat bread, and 35% less sodium. This bread also contains no artificial preservatives, colors, or flavors, and no high fructose corn syrup.

100% Whole Grain Bread

Nature's Own's 100% Whole Grain Bread contains 10g of net carbs and 12g of total carbs per slice. It also has 1.5g of fat, 4g of protein, and 70 calories. However, it is unclear if this particular product is specifically marketed as keto-friendly.

Honey Wheat Bread

Nature's Own's Honey Wheat Bread is another option with 12g of net carbs and 13g of total carbs per slice. It has 0.5g of fat, 3g of protein, and 70 calories. Like the other options, this bread does not contain artificial preservatives, colors, or flavors, or high fructose corn syrup.

Nature's Own Keto Bread ingredients

Nature's Own Keto Bread is a soft white bread with 1g of net carbs per slice. It is a good source of fiber and is designed for those following a keto diet. The bread contains no artificial preservatives, colours or flavours, and no high fructose corn syrup.

The ingredients in Nature's Own Keto Bread are as follows:

• Water
• Modified Wheat Starch
• Wheat Protein Isolate
• Yeast
• Less than 2%: Vinegar
• Soybean Oil
• Cultured Sugar
• Enzymes
• Guar Gum
• Monoglycerides
• Salt
• Soy Lecithin

The allergens in the bread include wheat and soy. The product is manufactured on shared equipment that also processes sesame, and it may contain sesame.

Nature's Own also offers other keto-friendly products, such as keto burger buns and keto hot dog buns, which are also made with similar ingredients.

Nature's Own Keto Bread allergens

Nature's Own Keto Bread contains wheat and their derivatives, cereals and their derivatives, and soybean and its derivatives. It may also contain sulfur dioxide and sulfites. The product is free from crustaceans and their derivatives, sesame seeds and their derivatives, eggs and their derivatives, fish and their derivatives, mustard and its derivatives, milk and its derivatives, corn and its derivatives, and peanuts and their derivatives.

The bread is made with water, modified wheat starch, wheat protein isolate, yeast, vinegar, soybean oil, cultured sugar, enzymes, guar gum, monoglycerides, salt, and soy lecithin. Each of these ingredients is included in quantities of 2% or less.

The nutritional label on the product packaging will provide the most accurate and updated allergen and nutritional information.

Nature's Own Honey Wheat Bread

Nature's Own offers a range of keto-friendly bread products, including Nature's Own Honey Wheat Bread and Nature's Own Keto Soft White Bread.

Nature's Own Keto Soft White Bread is a keto-friendly bread with 1g net carb per slice and 35 calories per slice. It is a good source of fiber and is made without artificial preservatives, colors, or flavors, and does not contain high fructose corn syrup.

While Nature's Own Honey Wheat Bread is a keto-friendly option, it is important to note that it does contain some carbohydrates. The exact amount of carbohydrates per slice is not explicitly stated, but the nutritional information provided mentions 2 grams of total sugars per slice.

In contrast, Nature's Own Keto Soft White Bread explicitly states that it contains 1g net carb per slice, calculated as 10g carbohydrates minus 9g of fiber. This bread seems to be specifically designed with a low carbohydrate content in mind, hence the name "Keto."

Therefore, while both Nature's Own Honey Wheat Bread and Nature's Own Keto Soft White Bread are keto-friendly options, Nature's Own Keto Soft White Bread appears to be the lower-carb option, with a specific emphasis on its net carb content.

Nature's Own Whole Grain Bread

Nature's Own offers a variety of bread products, including keto-friendly options. While the exact number of carbs was not found in the search, the company does provide detailed nutritional information for its products on its website.

One of the company's popular products is the Nature's Own 100% Whole Grain bread. This bread is described as a "delicious way to do something good for your family." Each slice contains 12 grams of nutritious whole grain and is topped with a blend of bran flakes, flax seeds, and amaranth seeds. It delivers the soft texture that Nature's Own bread is known for. The whole grain bread has no artificial preservatives, colors, or flavors, and no high fructose corn syrup. It also provides 2 grams of fiber per slice.

In addition to the 100% Whole Grain bread, Nature's Own also offers a 100% Whole Wheat bread, which is one of their best-selling products. This bread provides the nutritional value of whole wheat in a soft and delicious loaf. It contains 13 grams of whole grain per serving and 2 grams of fiber per slice.

For those following a keto diet, Nature's Own offers the Keto Soft White Net 1 Carb Bread. This bread contains 1g net carb per slice and is a good source of fiber, with 35 calories per slice. It is free from artificial preservatives, colors, and flavors, as well as high fructose corn syrup.

Nature's Own also has a 40 Calories Honey Wheat bread, which is also keto-friendly. This bread has 40 calories per slice and offers an excellent source of fiber, with 3 times the fiber of enriched honey wheat bread.

The company emphasizes that for the most accurate and updated nutritional information, customers should always check the nutrition and ingredients label on the actual product.

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