Keto Bread Baking: Almond Flour Magic In 10 Steps

Keto bread is a great option for those who want to cut down on carbs but can't give up bread. This keto almond flour bread contains less than 3 grams of net carbs per slice. It is packed with healthy fats, vitamins, and minerals including vitamin E, riboflavin, manganese, magnesium, phosphorus, calcium, and iron. The recipe is simple and includes just four ingredients: almond flour, eggs, butter, and coconut oil. The bread has a pleasantly nutty and slightly sweet flavor and is perfect for sandwiches, toasts, and more.

Choosing the right almond flour

When it comes to choosing the right almond flour for keto bread, there are a few things to keep in mind. Firstly, it is important to use blanched almond flour, as opposed to almond meal. Almond meal will yield a denser and heavier loaf, which is less desirable. Blanched almond flour has a finer texture and will create a lighter, fluffier bread.

Secondly, the coarseness of the almond flour will determine the texture of your bread. A very fine almond flour will result in a softer, more delicate loaf, while a coarser grind will give your bread a more rustic, "country-style" texture. If you prefer a smoother, less grainy mouthfeel, opt for a finer flour.

Additionally, the amount of almond flour used in the recipe will affect the overall density and texture of the bread. Too much almond flour can make the loaf dry and crumbly, while too little may result in a soggy or dense texture. It is important to follow a trusted recipe and measure the flour accurately for the best results.

Lastly, it is worth noting that almond flour can go rancid if not stored properly. To ensure your flour is fresh, purchase it from a reputable source and store it in an airtight container in a cool, dry place. Check the expiration date before use, and if you notice any off smells or flavours, discard the flour and start fresh.

Using apple cider vinegar

Apple cider vinegar is an important ingredient in keto bread made with almond flour. It is necessary to include it in the batter to ensure the loaf rises properly. The apple cider vinegar reacts with the baking soda to give the bread some extra rise. Therefore, it is imperative that you do not omit it from the recipe.

To use apple cider vinegar in keto bread, start by preheating your oven to 350°F (180°C). Line an 8 x 4-inch or 8-8.5 inch loaf pan with parchment paper, leaving about an inch of paper hanging over the sides for easy removal.

In a small bowl, combine the dry ingredients: almond flour, baking soda, and a pinch of salt. It is important to use blanched almond flour, as almond meal will yield a denser loaf. In a separate, larger bowl, whisk together the wet ingredients: eggs, olive oil or melted butter, maple syrup, and apple cider vinegar. Be sure to use room-temperature eggs, as this will affect the efficiency of the baking powder.

Once the wet ingredients are well combined, add the dry ingredients to the bowl and mix until you have a uniform, thick batter. Transfer the batter to your prepared loaf pan and bake for 30-40 minutes, or until a toothpick inserted into the centre comes out clean.

Allow the bread to cool in the pan for at least 10 minutes before transferring it to a cooling rack to cool completely. This bread is best enjoyed sliced and toasted. You can store leftovers in an airtight container in the fridge for up to a week or slice and freeze for up to six months.

You can also use white wine vinegar or lemon juice instead of apple cider vinegar.

Adding eggs

When making keto bread with almond flour, it is common to use between 4 and 7 eggs. Some recipes suggest using 5 whole eggs, while others recommend using 4 whole eggs and 2 additional egg whites. The eggs are typically whisked or beaten until light and fluffy, and then combined with the other wet ingredients, such as olive oil, melted butter, or coconut oil. This mixture is then added to the dry ingredients, which include almond flour, baking soda or baking powder, and salt.

The number of eggs used in the recipe can also affect the texture of the bread. For example, using fewer eggs can result in a denser loaf, while using more eggs can give the bread a lighter and fluffier texture. Additionally, separating the eggs and beating the egg whites separately can also impact the texture, creating an even lighter and fluffier bread.

When adding eggs to keto bread with almond flour, it is important to follow the specific instructions of the recipe you are using. However, some common tips and techniques include:

• Using room-temperature eggs for the best results.
• Beating the eggs until they are light and fluffy, which can help incorporate air and create a lighter texture.
• Combining the beaten eggs with the other wet ingredients, such as oil or butter, before mixing them into the dry ingredients.
• Using a hand mixer or a food processor to beat the eggs, especially if you are separating the eggs and beating the egg whites separately.

Using the right pan

• Pan Size and Shape: The size and shape of the pan can affect the overall shape and rise of your bread. It is recommended to use an 8x4-inch or 8x5-inch loaf pan. You can also use an 8 or 8.5-inch loaf pan, but a larger pan may result in a flatter loaf. Avoid using a pan bigger than 8x4 inches, as the bread may not rise properly and develop its signature dome shape.
• Pan Material: It is best to use a light-colored metal loaf pan. Glass or dark-colored pans can cause the bread to brown too quickly or unevenly.
• Preparing the Pan: Line your loaf pan with parchment paper. This will ensure that your bread doesn't stick to the pan and make it easier to remove the bread once it's baked. Leave about 1-2 inches of parchment paper hanging over the sides of the pan. This will make it easier to lift the bread out of the pan after baking. You can also grease the pan with butter or non-stick cooking spray before lining it with parchment paper for extra insurance against sticking.
• Filling the Pan: Fill the batter into the prepared pan, smoothing the top with a spatula or your hands. Be careful not to press down too much, as you want to keep as much air in the dough as possible.
• Oven Placement: Place the pan in the center of the preheated oven. This will ensure even baking and browning of your bread.

Baking time and temperature

The ideal baking temperature for keto bread with almond flour is 350°F/180°C. The baking time can vary between 30 to 55 minutes, depending on the recipe and the oven. Here are some detailed instructions and tips for baking keto bread with almond flour:

• Preheat your oven to 350°F/180°C. This is the ideal temperature for baking keto bread with almond flour.
• Line an 8x4-inch or 8x5-inch loaf pan with parchment paper. You can also use a 9x5-inch loaf pan, but the bread will be flatter.
• Prepare the batter by mixing the dry and wet ingredients separately, and then combining them.
• Transfer the batter to the lined loaf pan and smooth the top with a spatula or your hands.
• Bake the bread for 30 to 55 minutes. The total baking time will depend on the recipe and your oven.
• To check if the bread is done, insert a toothpick or skewer into the centre. If it comes out clean, the bread is ready.
• For an even crust, cover the bread loosely with aluminium foil after 30 minutes of baking. This will prevent the top from burning.
• Let the bread cool completely before slicing. This is important to ensure the bread firms up and sets properly.
• Store the keto bread in an airtight container in the refrigerator. It will stay fresh for about a week.
• You can also freeze the bread by slicing it and storing it in a freezer bag for up to six months.

By following these instructions and tips, you can ensure your keto bread with almond flour turns out perfectly baked and has a great texture.

Frequently asked questions