Brenda Khan
The SlimFast Keto Meal Replacement Powder is a diet-friendly shake mix that can be used to lose weight. Each serving contains 15g of fat and 8g of protein to maintain your keto status and keep you full for hours. The shake mix is crafted with wholesome whey and collagen protein and nourishing MCT-rich coconut oil and grass-fed butter. SlimFast Keto products are suitable for vegetarians but not vegans as they contain ingredients derived from cow's milk. The shakes are designed to be made with water to ensure the correct nutrient intake for a keto diet, but milk can be used for a creamier shake. SlimFast also offers a range of keto-friendly snacks and meals to support a keto lifestyle.
What You'll Learn
SlimFast Keto shakes are meal replacements
The SlimFast Keto shakes are available in a variety of flavors, including Rich Chocolate, Creamy Vanilla, Vanilla Cake Batter, and Fudge Brownie Batter. Each serving of the shake mix is packed with 15g of fat and 8g of protein, helping you stay full for hours. The shakes are also low in carbs, with just 4-5g of net carbs per serving, and contain no added sugar. This makes them a perfect option for those following a ketogenic or low-carb diet.
The shakes are crafted with wholesome ingredients such as whey and collagen protein, and nourishing MCT-rich coconut oil and grass-fed butter. They are also gluten-free and free from artificial sweeteners, flavors, and colors. To prepare the shake, simply mix two scoops of the powder with 8 fl oz of water for a delicious and nutritious ketogenic meal.
In addition to the shakes, the SlimFast Keto range also offers a variety of keto-friendly foods, such as baked courgette fritters, pumpkin cheesecake, creamy garlic and Parmesan chicken casserole, and keto-friendly pizza. It is important to note that SlimFast Keto products are not suitable for those who are pregnant, breastfeeding, or have certain medical conditions. It is always advisable to consult with a healthcare provider before starting any new diet or exercise program.
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They are low-carb and have zero added sugar
SlimFast Keto shakes are low-carb, with just 4-5g of net carbs per serving, and have zero added sugar. This makes them perfect for those following a ketogenic or low-carb diet, as well as anyone looking for an alternative to traditional meal replacements.
The shakes are crafted with wholesome whey and collagen protein, and nourishing MCT-rich coconut oil and grass-fed butter. Each serving contains 15g of fat and 8g of protein, which helps to maintain your keto status and keeps you feeling full for hours.
The SlimFast Keto shakes are a convenient and tasty way to stick to your keto diet and can be enjoyed on-the-go or after a workout. They come in delicious flavours such as vanilla cake batter and fudge brownie batter, so you can satisfy your sugar cravings while still adhering to your dietary goals.
The shakes are also free from gluten, artificial sweeteners, artificial flavours, and colours, making them a healthier choice for those looking for a meal replacement option.
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The shakes are crafted with wholesome whey and collagen protein
The SlimFast Keto Shakes are designed to help with weight loss. The plan recommends eating two SlimFast meal replacements, three 100-calorie snacks, and one 500-calorie meal per day. This works out to eating six times per day. The program says you can lose a safe 1 to 2 pounds per week with this strategy.
Collagen protein, on the other hand, is a fibrous structural protein that is found abundantly in humans and mammals. It is an important building block for bones, ligaments, tendons, and muscles, and it plays a significant role in hair, skin, and nail health. Collagen contains 19 amino acids, eight of which are essential. The main amino acids that make up collagen are glycine, proline, hydroxyproline, and arginine. Collagen supplements are derived from animal collagen, typically from the hides and connective tissues of cows.
Research suggests that both whey protein and collagen can aid in weight loss, especially for those who are overweight or obese. Whey protein has been found to increase satiety and stimulate anorexigenic hormones, which can help reduce food intake. Additionally, whey protein's high leucine concentration may contribute to maintaining muscle mass during weight loss. Collagen, on the other hand, has been found to improve body composition by increasing fat-free mass, decreasing fat mass, and increasing muscle strength, especially in older adults.
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SlimFast Keto products are not suitable for vegans
The SlimFast Keto products are designed to be part of a keto lifestyle. The ketogenic diet is high in fat, with the majority (65-75%) of daily calories coming from fat. The remaining calories come from protein and carbohydrates. Due to its high-fat content, this diet forces the body into ketosis, which occurs when the body uses ketone bodies and fat as a fuel source due to a lack of carbohydrates.
SlimFast also offers a vegan powder product, the SlimFast Advanced Vitality Strawberry + Blueberry Burst. However, this is not designed to be part of the 3.2.1 plan or the keto plan.
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The shakes are designed to be made with water
The SlimFast Keto shakes are designed to be mixed with water to ensure you get all the nutrients in the right amounts for a keto diet. The shakes are low-carb and contain no added sugar, making them a perfect meal replacement option for those following a ketogenic or low-carb diet.
Each serving of the SlimFast Keto shake is packed with 15 grams of fat and 8 grams of protein to help maintain your keto status and curb your hunger. The shakes are also enriched with vitamins and minerals, making them a nourishing and healthy option.
While the shakes are designed to be mixed with water, you can choose to make them with milk if you prefer a creamier shake. The shakes come in delicious flavors such as vanilla cake batter and fudge brownie batter, making them a tasty and indulgent way to support your weight loss journey.
To prepare the shake, simply add two scoops of the powder to 8 ounces of cold water and mix in a shaker cup or blender. The shake can be enjoyed as a quick and easy meal replacement, providing you with a healthy and satisfying option when you're on the go.
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Frequently asked questions
The SlimFast Keto diet is a ketogenic diet, where the majority (65-75%) of daily calories come from fat. The remaining calories come from protein and carbohydrates, with most guidelines recommending you stay between 15-30g of net carbohydrates per day, or 5-10% of total calories. This diet forces the body into ketosis, which occurs when the body uses ketone bodies and fat as a fuel source due to insufficient carbohydrate consumption.
You can enjoy foods high in fat such as lean meats, oily fish, full-fat dairy, nuts, seeds, avocados, oils, and plenty of low-sugar fruits and vegetables.
SlimFast Keto shakes are meal replacement shakes designed to be made with water to ensure you get all the nutrients in the right amounts for a keto diet. Each serving is packed with 15g of fat and 8g of protein to maintain your keto status and keep you full for hours. As part of the clinically proven SlimFast Plan, you can enjoy one sensible keto meal, two SlimFast Keto meal replacements, and three keto snacks a day.
