Japanese Shrimp Sauce: Keto-Friendly Or Not?

is japanese shrimp sauce keto

Japanese Shrimp Sauce, also known as Yum Yum Sauce, is a popular condiment served in Japanese steakhouses. It is a sweet, pinkish-orange sauce that is commonly used as a dipping sauce for shrimp, grilled chicken, and other meats, as well as a dressing for salads. The standard ingredients include mayonnaise, sugar, rice vinegar, butter, and garlic powder, but substitutions can be made for a Keto-friendly version.

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Japanese Shrimp Sauce ingredients

Japanese Shrimp Sauce, also known as Yum Yum Sauce, is a savoury, creamy, slightly tangy, and sweet sauce that is often served with grilled meats, seafood, vegetables, rice, and noodles. It is a staple at Japanese steakhouses in the United States and Canada but is not commonly found in restaurants in Japan.

  • Mayonnaise: This is the base ingredient that provides a creamy texture and flavour to the sauce. Some recipes specifically call for Hellmann's mayonnaise, while others suggest substituting with fat-free mayo.
  • Rice Vinegar: Adds a tangy flavour to the sauce.
  • Sugar: Balances the acidity from the vinegar and mayonnaise, creating a sweet and tangy flavour profile. Some recipes suggest using 0-calorie sugar or sugar substitutes.
  • Butter: Adds flavour and a smooth texture to the sauce.
  • Paprika: Gives the sauce a touch of zestiness and a pinkish-orange colour.
  • Ketchup: Brings a fruity sweetness and a darker red colour to the sauce.
  • Garlic Powder: Enhances the flavour and adds a savoury note.
  • Onion Powder: Similar to garlic powder, this ingredient boosts the savoury flavour of the sauce.
  • Soy Sauce: Some recipes include low-sodium soy sauce, which adds a salty, umami flavour.
  • Mirin: A type of Japanese sweet rice wine used for cooking. It adds a sweet and tangy flavour to the sauce. It can be substituted with dry sherry or white wine mixed with sugar.
  • Spices: Some recipes suggest adding a pinch of cayenne pepper or smoked paprika for a spicy or smoky flavour profile.

The ingredients are combined in a small bowl, chilled for at least 2 hours, and served as a dipping sauce or drizzled over grilled foods.

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Japanese Shrimp Sauce nutritional value

Japanese Shrimp Sauce, also known as Yum Yum Sauce, is a sweet, light pinkish-orange sauce served with shrimp or steak. The nutritional value of this sauce varies depending on the recipe, but generally, it is high in calories, fat, and sodium.

One recipe for Japanese Shrimp Sauce yields 12 servings, with each serving containing 171 calories, 4 grams of carbohydrates, and 159.9 mg of sodium. The total fat content is not specified, but the recipe includes butter, mayonnaise, and, optionally, 0-calorie fat-free mayo.

Another recipe for Japanese Shrimp Sauce II yields 10 servings, with each serving containing 15 grams of carbohydrates. Unfortunately, the calorie and fat content are not specified for this recipe, but it includes mayonnaise, ketchup, and sugar, which are all high in calories and fat.

Yum Yum Sauce, a variety of Japanese Shrimp/Steak Sauce, has 170.1 calories per 2-tablespoon serving, with 17 grams of fat, 4 grams of carbohydrates, and 159.9 mg of sodium.

Overall, Japanese Shrimp Sauce is high in calories, fat, and sodium, and it contains some carbohydrates. The exact nutritional values will depend on the specific recipe and serving size.

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Yum Yum Sauce ingredients

The famous Japanese steakhouse sauce, Yum Yum Sauce, is a versatile condiment that pairs well with grilled meats, seafood, vegetables, rice, noodles, and more. It is typically used as a dipping sauce or drizzled over dishes.

  • Mayonnaise – the base ingredient that provides a creamy texture and flavour.
  • Rice vinegar – adds a tangy flavour to the sauce.
  • Sugar – balances the acidity from the vinegar and mayonnaise.
  • Butter – adds flavour and a smooth texture to the sauce.
  • Paprika – adds a touch of zestiness and colour.
  • Ketchup – adds a fruity sweetness and a darker red colour.
  • Garlic powder and onion powder – enhances the flavour and adds a savoury note.
  • Mirin – a type of Japanese sweet rice wine used for cooking; it adds a sweet and tangy complexity to the sauce. If you don't have mirin, you can substitute it with dry sherry or white wine mixed with a small amount of sugar.

Optional ingredients to customise your Yum Yum Sauce:

  • Smoked paprika – adds a smoky flavour.
  • Cayenne pepper or hot sauce – adds a spicy kick.
  • Sweet chilli sauce – adds both heat and sweetness to the sauce.

Simply combine all the ingredients in a small bowl, stirring until smooth, then cover and chill for at least 2 hours before serving. For the best flavour, it is recommended to chill the sauce overnight to allow the flavours to meld. Store your homemade Yum Yum Sauce in an airtight jar in the fridge, where it will keep for up to a week.

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Yum Yum Sauce nutritional value

Yum Yum Sauce is a condiment often served with shrimp. It is made from a combination of mayonnaise, butter, ketchup, rice wine vinegar, onion powder, garlic powder, and paprika.

A serving of Yum Yum Sauce contains 172.4 calories, with 18.8 grams of fat, 0.7 grams of carbohydrates, and 0 grams of protein. It also contains 154.4 mg of sodium and 192.4 mg of potassium.

In terms of vitamins and minerals, a serving of Yum Yum Sauce provides 0.2 mg of Vitamin C, 394.3 mcg of Vitamin A, 0.6 mg of calcium, and 0.1 mcg of Vitamin D.

Compared to other sauces, Yum Yum Sauce is relatively high in fat and low in carbohydrates. It also contains a significant amount of sodium. Therefore, it may be important to consume Yum Yum Sauce in moderation as part of a balanced diet, especially for those watching their sodium intake.

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How to make Japanese Shrimp Sauce

Japanese Shrimp Sauce, also known as Yum Yum Sauce, is a beloved condiment in the South and a staple at Japanese hibachi restaurants. It is a creamy, pale pink sauce that adds a delightful tangy flavour to dishes like teppanyaki and grilled meats.

Ingredients:

  • 1 cup mayonnaise
  • 3 tablespoons sugar (or to taste)
  • 3 tablespoons rice vinegar
  • 2 tablespoons melted butter
  • 3/4 teaspoon paprika
  • 1/3 to 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 teaspoon Sriracha or other hot sauce (optional)

Method:

Combine all the ingredients in a bowl and whisk well. Cover the bowl and refrigerate for at least an hour before serving. The sauce will last for up to 10 days in the refrigerator.

Tips:

  • For a smoother sauce, use a whisk to combine the ingredients.
  • To make the sauce extra creamy, use Japanese Kewpie Mayo.
  • This sauce is not spicy, but you can add some cayenne pepper or Sriracha for a kick.
  • Don't limit yourself to Japanese food—this sauce goes well with everything! Try it on vegetables, onion rings, homemade stir-fry, or even French fries.

Frequently asked questions

Japanese shrimp sauce is a sweet, pinkish-orange sauce often served as a dipping sauce for shrimp and other grilled meats or appetizers in Japanese steakhouses and hibachi restaurants.

The sauce typically includes mayonnaise, sugar, rice vinegar, butter, paprika, and garlic powder.

Yes, you can make a keto-friendly version of the sauce by substituting the sugar with a sugar substitute like erythritol and using sugar-free mayonnaise.

Yes, there are several keto-friendly dipping sauces for shrimp, including cocktail sauce, pesto mayonnaise, and spicy Sriracha sauce.

Shrimp is a good source of protein and has very few calories, making it a filling and satisfying option for those on the keto diet. It also contains beneficial minerals, vitamins, and antioxidants.

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