Keto And Plexus Slim: A Match Made In Heaven?

Plexus Slim is a dietary supplement that has gained popularity in recent years. It is a powdered product that turns pink when mixed with water and is marketed as a weight loss and appetite control tool. The product is said to contain keto-friendly sugars and ingredients, and therefore will not spike your blood sugar. However, there is little to no research supporting the safety and effectiveness of Plexus Slim and other Plexus products.

Plexus Slim's ingredients and their health benefits

Plexus Slim is a dietary supplement that has been around since 2008 and is often referred to as "the Pink Drink." It is primarily marketed as a tool for weight loss and appetite control. The ingredients in the formula have changed over the years, but the most recent formula includes chromium, garcinia, and green coffee bean.

Chromium

Chromium is a mineral that plays a role in metabolizing carbohydrates, fats, and proteins. It is often found in weight loss supplements due to its role in nutrient metabolism. Some research has linked chromium supplementation to weight loss and reductions in body fat percentages in people with overweight and obesity. However, larger and more long-term studies are needed to confirm these effects.

Garcinia Cambogia

Garcinia cambogia is a tropical fruit that contains hydroxycitric acid (HCA). HCA has been identified as a potential supplement for weight loss. However, the effectiveness of garcinia/HCA supplements for weight loss remains to be proven in larger-scale and longer-term clinical trials. Reported adverse events associated with garcinia cambogia include headache, nausea, and upper gastrointestinal symptoms. There has been at least one report of serious liver damage attributed to garcinia cambogia supplementation.

Green Coffee Bean

Green coffee bean extract is derived from the unroasted seeds of the coffee plant, which contain chlorogenic acid. Chlorogenic acid may provide antioxidant effects. Limited studies in rodents and small human studies have shown that green coffee bean extract may have a modest effect on weight loss. However, these studies have been criticized for poor study design. The safety of green coffee extract for medium to long-term use has not been established, and there is a risk of increased homocysteine levels, which can increase the risk of heart disease.

The company behind Plexus Slim

Plexus Slim is manufactured by Plexus Worldwide, a company that started in 2006. The company is located at 9145 E Pima Center Pkwy Scottsdale, AZ 85258-4627, and their phone number is (480) 998-3490.

Plexus Worldwide is an international multi-level marketing (MLM) company, which means that products are largely marketed and sold by brand ambassadors. These ambassadors are also customers of Plexus and not qualified healthcare professionals.

Plexus Worldwide has been accredited by the Better Business Bureau (BBB) since late 2019. They have an A+ rating from the BBB, with an average rating of 3.58/5 from 86 customer reviews. Over the last three years, they have closed 51 complaints, with 25 of them happening in the previous 12 months.

Plexus Worldwide's product line has expanded over the years to include items for gut health, weight loss, and skincare. Their most popular products are the "pink drinks", such as Plexus Slim Hunger Control and Plexus Slim Microbiome Activating, which are powdered supplements meant to suppress appetite and help with weight loss.

How to take Plexus Slim

Plexus Slim is a dietary supplement that comes in the form of a powder. It is recommended to take Plexus Slim up to two times daily for best results. The directions state to mix one package with 12-20 ounces of water, shake, and drink. It is best to consume one packet 30 minutes before a meal.

Plexus Slim is part of a range of products by Plexus, including Plexus Block and Plexus MetaBurn, which are purported to help metabolize carbohydrates and boost metabolism, respectively. Plexus Slim can be purchased on its own or in combination with other products.

Plexus Slim is not recommended for those under 18 years old, and pregnant or breastfeeding women should consult their doctor before taking this supplement.

Side effects and safety concerns

While Plexus Slim is not FDA-approved, there is no research that explicitly proves that it is unsafe. However, there are some side effects and safety concerns that you should be aware of before consuming this product.

Firstly, Plexus Slim contains caffeine, which may cause restlessness, nervousness, and nausea. If you are sensitive to caffeine, you may experience negative side effects. Additionally, the product contains garcinia cambogia, which may lead to nausea, upset stomach, and headaches. Chromium, another ingredient in Plexus Slim, may also cause nausea, headaches, mood changes, and an upset stomach.

It is important to note that some people have reported more serious complications from consuming Plexus Slim. There have been reports of elevated blood pressure, increased heart rate, and even damaged kidney functionality. In one case, an individual developed a blood disorder known as secondary immune thrombocytopenic purpura (ITP) after consuming the product.

Furthermore, Plexus Slim has not been tested on humans, and there is no published research evaluating its safety. The company, Plexus Worldwide, claims that the product is safe and clinically proven, but they do not provide any evidence to support these claims.

The lack of transparency regarding ingredient amounts is also concerning. Plexus Slim contains a proprietary blend of ingredients, and the individual amounts are not disclosed. This makes it challenging to comprehensively evaluate the safety of the product.

Finally, weight loss supplements, in general, can be risky. They are often not regulated and may contain contaminants or adulterants that can be harmful to your health.

In conclusion, while Plexus Slim may help with weight loss, there are potential side effects and safety concerns that you should carefully consider before consuming this product. It is always advisable to consult with a healthcare professional before taking any new supplement, especially one that has not been extensively tested and proven safe.

Customer reviews and testimonials

One customer review on Dietspotlight states:

> "I have been on Plexus Slim for 5 days and lost 4 lbs. The first two days I did feel a little dizzy and light-headed, but day 3,4,5 and today makes day 6.. I have felt perfectly fine and lost weight! The drink tastes like pink bubble gum, it’s not hard to get down. I am taking the drink and the accelerator and I am very pleased so far."

Another review on the same site reports:

> "I lost the 15lbs I’ve been wanting to lose for over a year, it took me only 4 weeks to accomplish that with Plexus Slim powder and accelerated! No I Do Not work for the company, im just a proven statistic that it works! I’m now back to my size 2 ex small like I was!"

However, not all reviews are positive. One review on Healthline reports:

> "I have been taking this for 3 months now. I haven’t seen any difference in my weight. Its just a waste of money."

Another review on the same site states:

> "I haven’t lost any weight. Can’t even get a refund because they won’t answer phones or respond online."

A review on Total Shape sums up the mixed reviews:

> "Plexus Slim is a weight loss supplement that comes in powder form with all-natural ingredients, designed for those seeking a healthier lifestyle. The green coffee beans and Garcinia Cambogia aim to boost your metabolic response and stabilize your blood sugar, providing a balanced approach to weight management.

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> These carefully chosen and scientifically proven ingredients may help you lose weight faster. It all sounds simple, but there’s a lot to these ingredients and how they work."

Frequently asked questions