Best Frozen Keto Pizzas: Top Low-Carb Options Reviewed

Frozen keto pizzas are a convenient option for those following a keto diet, but they are more expensive than their non-keto counterparts, ranging from $6.50 to $13 per pizza. While they may not be a regular meal option, they are a great easy keto meal for those short on time. There are a variety of options available, including pepperoni, chicken pepperoni, cheese, and three-meat pizzas. Some popular brands include Quest, Cali'flour Foods, Real Good Foods, Costco Keto Izza, Foster Farms, and Life Cuisine.

Quest Thin Crust Pizza

The net carbs are 6 grams for half a pizza, which is impressive. However, it's worth noting that the total carbs are 25 grams, and there are 19 grams of fibre added to the crust, resulting in the low net carb count. This didn't cause any issues for the reviewer, who had a sensitive stomach, but it may be something to be aware of.

The pizza received an overall rating of 9/10, with the reviewer stating that it was the best keto frozen pizza they tried. They also mentioned that Quest's other products are worth trying, indicating a consistent level of quality across the brand.

While it may not be an everyday meal due to its nutritional profile, Quest Thin Crust Pizza is a satisfying and enjoyable option for special treats. It's a popular choice among keto enthusiasts, with its low-carb crust and generous serving size.

If you're looking for a keto-friendly frozen pizza that delivers on taste and convenience, Quest Thin Crust Pizza is an excellent option to consider.

Real Good Foods Cauliflower And Chicken Crust Pizzas

Real Good Foods offers a range of keto-friendly pizzas with either chicken or cauliflower crusts. The chicken crust pizzas are available in six different varieties, including one with just cheese, one with pepperoni, and one with veggies and sausage, as well as three breakfast options that come with scrambled eggs, mozzarella cheese, cheese sauce, and either bacon, pepperoni, or sausage.

The cauliflower crust pizzas, which are made from cauliflower, almond flour, egg, coconut flour, and a few other ingredients and seasonings, were previously criticised for being soggy and dry. However, the company recently announced an improved recipe, which reviewers claim is a "game-changer". The new crust is said to be firmer, less soggy, and less dry, with a taste and texture more similar to the chicken crust.

The chicken crust pizzas have been praised by reviewers, with one stating that they "genuinely love" them. Each pie packs 25 grams of protein per serving and has a carb count of just four carbs per serving. This is significantly lower than other popular cauliflower crust pizzas, such as Trader Joe's and Caulipower.

Real Good Foods' pizzas are available on Amazon, realgoodfoods.com, and in stores like Target, Kroger's, Ralphs, Shoprite, and The Vitamin Shoppe.

Cali'flour Foods Uncured Chicken Pepperoni Pizza

Each pizza contains 280 calories and 7g net carbs per serving (half a pizza). The pizza is ready to eat in 15-20 minutes and can be cooked in the oven.

The pizza can be purchased on Amazon or at Califlourfoods.com for $48. It comes in a pack of four.

Reviews for the pizza are mixed. Some customers have complained that the crust is floppy and tastes too much like cauliflower, while others have praised the taste and convenience of the product.

Costco Keto Izza 3 Meat Keto Pizza

Overview

Costco's Keto Izza 3 Meat Keto Pizza is a frozen keto pizza option for those who crave a convenient, meat-heavy pizza without compromising their low-carb or keto diet. This pizza is made by Molinaro's, a brand known for its pizza crusts and frozen pizzas sold at Costco.

Taste and Texture

The pizza features a generous amount of meat, including pepperoni, bacon, and beef crumble, along with mozzarella cheese. While the cheese doesn't get as melty as some might prefer, even with extended baking, the salty, flavorful meats stand out. The crust is thin, soft, and fairly light in texture, with a very mild flavor and no noticeable aftertaste, which is a plus for those who want the taste of the toppings to shine through.

Nutrition and Ingredients

One-third of the pizza contains 470 calories, 30 grams of fat, 22 grams of protein, 16 grams of fibre, 2 grams of sugar, and 950 milligrams of sodium. It is worth noting that the pizza is not gluten-free and contains wheat, barley, oats, milk, and mustard. It may also contain soy and egg.

Price and Availability

The Costco Keto Izza 3 Meat Keto Pizza is priced at $16.99 Canadian for a box of two individually wrapped 550-gram frozen pizzas. It can be found in the freezer section at Costco, near the other frozen pizzas. The item number is 1582573.

Cooking Instructions

To cook the pizza, preheat your oven to 425 degrees Fahrenheit. Remove the packaging, place the pizza directly on the middle rack of the oven, and bake for 12 to 15 minutes. If you prefer your cheese extra melty, you may need to broil it for a few seconds or cook it a little longer.

Overall, the Costco Keto Izza 3 Meat Keto Pizza is a tasty option for those on a keto or low-carb diet. With its generous toppings and mild crust, it offers an above-average frozen pizza experience, especially for those who prioritize meat and cheese over a prominent crust flavor.

Life Cuisine Carb Wise Cheese Lovers Keto Frozen Pizza

The pizza is easy to prepare and can be cooked in a conventional oven, microwave, or air fryer, depending on your preference for crust texture. The cooking instructions are simple and straightforward, ensuring a hassle-free meal.

In terms of nutritional value, each 6-ounce pizza provides 30 grams of protein and 16 grams of fiber. The crust is made with a combination of water, modified wheat starch, milk protein isolate, extra virgin olive oil, and other ingredients, creating a satisfying and flavourful base.

Life Cuisine's Cheese Lovers Keto Frozen Pizza is a great choice for those following a keto or low-carb lifestyle. It offers a quick and convenient option without compromising on taste, making it perfect for busy individuals who want to enjoy a delicious pizza while adhering to their dietary preferences.

With its blend of premium cheeses and convenient preparation, Life Cuisine's Carb Wise Cheese Lovers Keto Frozen Pizza is a popular choice, receiving positive reviews from customers.

Frequently asked questions