Keto Energy: What's In It Works' Formula?

what is in it works keto energy

It Works Keto Energy is a supplement that promises to boost energy, improve mental performance, and support ketone production. The product comes in the form of instant energy packets that users can consume directly without mixing with water. Each packet contains vitamin B6, vitamin B12, and 120-200 mg of caffeine. The supplement is suggested to be used 1-2 times per day and has a lemon-lime flavour. It Works Keto Energy is non-GMO, vegan, and soy-free, but it has not been tested to be gluten-free.

Characteristics Values
How to use Tear open a packet and pour the contents directly into your mouth
Dietary requirements Not suitable for those on a gluten-free diet
Taste Lemon-lime
Sugar content 1 gram of Palatinose (Isomaltulose) sugar
Caffeine content 200 mg of caffeine per packet
Ketosis No proof that the supplement causes ketosis
GMO, vegan, soy-free Yes
Pre-workout Can be used as a pre-workout due to caffeine content
BHB Does not contain beta-hydroxybutyrate
Raspberry ketones Does not contain raspberry ketones
Energy source Powered by vitamin B6 and B12 and encapsulated caffeine

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It Works! Keto Energy is an energy supplement that comes in powder form in convenient on-the-go packets

The supplement contains encapsulated caffeine, as well as vitamins B6 and B12, which are thought to be responsible for the energy boost. Each packet contains 200 mg of caffeine, which is similar to the amount found in some pre-workout supplements. It also has 1 gram of Palatinose (Isomaltulose) sugar, a low glycemic sugar substitute derived from beet sugar that does not raise blood sugar or insulin levels as much as table sugar.

The product has a lemon-lime flavour, which is described as sweet and tangy, or like lemonade. It Works! Keto Energy is non-GMO, vegan, and soy-free, but it has not been tested to be gluten-free. The company recommends using 1 to 2 packets per day, but some suggest starting with a smaller amount to see how your body responds.

It is important to note that this supplement contains a significant amount of caffeine, and combining it with other caffeinated products, such as It Works! Keto Coffee, may result in a very high total caffeine intake. Therefore, it is advised to follow the instructions and not take multiple supplements together.

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The powder is meant to be poured directly into your mouth and does not need to be mixed with water

The It Works Keto Energy powder is designed to be a convenient and portable energy-boosting supplement. Each individual packet contains a serving of the powder, which can be simply torn open and poured directly into the mouth without needing to be mixed with water. This makes it an ideal on-the-go option for those seeking an instant energy boost. The powder has a lemon-lime flavour, which users have described as "delicious" and "tasty", with a sweet and tangy taste.

The powder is intended to be used as an energy supplement, and the company recommends using 1 to 2 packets per day. However, some suggest starting with a smaller amount, such as half a packet, to see how your body responds. The powder contains vitamin B6, vitamin B12, and encapsulated caffeine, which are the primary sources of its energising effects.

The product is marketed as "keto-friendly", and while it does not require a ketogenic diet to be used, it is designed to support ketone production in the body. This is achieved through the inclusion of medium-chain triglycerides (MCTs) and caffeine, which are believed to boost ketone production. However, there is limited evidence to support the significant increase in ketone levels or the enhancement of weight loss effects associated with the ketogenic diet.

Overall, the It Works Keto Energy powder offers a convenient and flavourful way to boost your energy levels throughout the day, without the need for mixing with water.

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Each packet contains 200 mg of caffeine and vitamins B6 and B12

Each serving of It Works Keto Energy comes in an individual packet that contains 200 mg of caffeine and vitamins B6 and B12. The product is designed to be consumed directly from the packet without being mixed with water or any other liquid. The suggested serving is one to two packets per day, although it is recommended that users start with a smaller amount (e.g. half a packet) to see how their body responds.

The caffeine in It Works Keto Energy is intended to provide a boost of energy and improve mental performance and focus. The vitamins B6 and B12 are also meant to support energy levels and mood. The combination of these ingredients is marketed as providing "instant energy" that can be conveniently consumed on the go.

In addition to the caffeine and vitamins, It Works Keto Energy also contains other ingredients that are claimed to support and increase ketone production in the body. However, it is important to note that the product is not a weight loss supplement but rather a supplement intended to support weight loss efforts by providing extra energy.

While the product is marketed as "keto-friendly," it is important to note that it is not necessary to be on a ketogenic diet to use this product. It Works Keto Energy is designed to provide an energy boost regardless of dietary restrictions or goals.

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The supplement has a lemon-lime flavour and contains 1 gram of Palatinose (Isomaltulose) sugar

The product comes in convenient, on-the-go packets that can be torn open and poured directly into the mouth, without the need for mixing with water or any other liquid. Each packet contains a serving of the supplement, with the company recommending a maximum of two packets per day.

The lemon-lime flavour of It Works Keto Energy is well-received by users, who describe it as tasty and comparable to the flavour of lemonade, without the added sugar. Some users have noted that the supplement does not have an unpleasant aftertaste, which is sometimes associated with similar energy products.

The supplement is designed to provide an energy boost, with some users reporting increased stamina and improved mental performance. It is marketed as a keto-friendly product, supporting the body's ketone production, which is an important aspect of the ketogenic diet.

Overall, the lemon-lime flavour of It Works Keto Energy appears to be a popular choice among users, offering a convenient and tasty way to enhance energy levels while following a keto diet.

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It Works! is a brand that offers other keto products like Keto Coffee, which contains 125 mg of caffeine per packet

It Works! is a brand that offers a range of keto products, including Keto Coffee. This instant coffee product is designed to support a low-carb, ketogenic lifestyle and provide instant energy. Each single-serve packet contains a blend of high-quality coffee beans and MCT oil powder, which are known to provide sustained energy and help suppress appetite.

In addition to the functional benefits, It Works! Keto Coffee also delivers on taste. The product has a lemon-lime flavour that is said to be sweet and tangy.

The key to the product's energy-boosting properties is caffeine. Each serving of Keto Coffee contains 125 mg of caffeine, which is encapsulated in the product. This is combined with vitamin B6 and B12 to provide an instant energy boost.

It Works! recommends consuming 1-2 packets of their Keto products per day. However, it is important to note that consuming both Keto Coffee and Keto Energy at the same time would result in a high total caffeine intake of 325 mg. Therefore, the company advises against taking these two supplements simultaneously.

The brand offers a range of other keto products, including a cleanse, skinny wrap, and various supplements.

Frequently asked questions

It Works Keto Energy does not need to be mixed with water or any other liquid. Simply tear open a packet and pour the contents directly into your mouth. The company suggests using 1 to 2 packets per day.

No. Even though keto is in the name, this is an energy supplement. You do not need to be on the ketogenic weight-loss diet to use this product.

The company recommends 1-2 packets per day.

Keto Energy has a lemon-lime flavour.

Keto Energy contains 1 gram of Palatinose (Isomaltulose) sugar. Palitose is a low glycemic sugar substitute derived from beet sugar that does not raise blood sugar or insulin as much as table sugar.

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