Madeleine Hull
Roger Raglin's diet plan is a no-nonsense, common-sense approach to weight loss. In his book, *A Big Deal*, Raglin takes readers through his own weight-loss journey, offering 'how-to' information, stories about the 'dos and don'ts' of dieting, and over 50 diet-friendly recipes. Raglin's plan is based on eating real food, with no pills or exercise required. Raglin lost over 80 lbs, 40 inches, and 10 pant sizes in just 5 months, and his plan has since helped thousands of people lose weight.
| Characteristics | Values |
|---|---|
| Name | Roger Raglin Diet Plan |
| Book | A Big Deal |
| Author | Roger Raglin |
| Editors | Megan Marie Franey, Mary Franey, David Gumucio, Kimberly Gumucio |
| Weight Loss | Roger lost 80 lbs, 40 inches, and 10 pant sizes in 5 months |
| Approach | No-nonsense, common-sense |
| Content | Step-by-step instructions on what, when, and how much to eat |
| Content | Diet-friendly recipes |
| Content | Entertaining stories about the dos and don'ts of dieting |
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What You'll Learn
- Roger Raglin's book, *A Big Deal*, provides a step-by-step guide to weight loss
- The book includes recipes and ideas for food
- Raglin's approach to weight loss does not involve pills or exercise
- The diet plan has helped thousands of people lose weight
- The book includes tips on what to eat, when to eat, and how much to eat
Roger Raglin's book, *A Big Deal*, provides a step-by-step guide to weight loss
In *A Big Deal*, Raglin takes readers step by step through what to eat, when to eat, and how much to eat in order to achieve their weight-loss goals. The book includes over 50 diet-friendly recipes, which customers have found interesting and inspirational. One customer review on Amazon says:
> 'Easy to read and inspirational too. Lots of great ideas for food.'
Another customer says:
> 'I have been on this plan for a month now and both of us are losing weight.'
A Big Deal is also available as a streaming video on the Roger Raglin Channel, where Raglin takes viewers by the hand and shows them step by step exactly how he lost weight.
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The book includes recipes and ideas for food
Roger Raglin's book, *A Big Deal*, is a weight-loss guide that includes recipes and ideas for food. Raglin lost over 80 lbs, 40 inches, and 10 pant sizes in just 5 months while eating real food and taking no pills or doing any exercise. The book takes you through Raglin's weight-loss journey, providing 'how-to' information, entertaining stories about the 'dos and don'ts' of dieting, and over 50 diet-friendly recipes. The book also provides step-by-step instructions on what to eat, when to eat, and how much to eat in order to help you achieve your weight-loss goals. It is a no-nonsense, common-sense approach to weight loss that has helped thousands of people lose weight. Customers have found the book to be a good cookbook, with lots of great ideas for food. One customer review says:
> "I went exactly as he states in this book, and lost 32 pounds in 3 months, then I went back to eating normal and have kept it off going on 6 months."
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Raglin's approach to weight loss does not involve pills or exercise
Raglin's weight-loss videos and book are designed to take readers by the hand and show them exactly how he lost over 80 lbs, 40 inches, and 10 pant sizes in just 5 months. Raglin's approach involves eating real food and making sustainable lifestyle changes. His book includes over 50 diet-friendly recipes, as well as entertaining stories about the dos and don'ts of dieting.
One customer review on Amazon states that they lost 32 pounds in 3 months by following Raglin's plan, and that they have kept the weight off for 6 months. Another review says that they have been on the plan for a month and are losing weight. Raglin's approach to weight loss is about making sustainable changes that lead to long-term success.
Raglin's weight-loss coaching provides knowledge and inspiration to help people achieve their weight-loss goals. His no-pill, no-exercise approach is a testament to the power of diet and lifestyle changes in achieving a healthier weight.
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The diet plan has helped thousands of people lose weight
Roger Raglin's diet plan has helped thousands of people lose weight. In his book, *A Big Deal*, Raglin takes readers step by step through what to eat, when to eat, and how much to eat to achieve their weight-loss goals. The book also includes over 50 diet-friendly recipes. Raglin's no-nonsense, common-sense approach to weight loss has helped people lose hundreds of thousands of pounds.
Raglin's weight-loss journey is an impressive one. He lost over 80 lbs, 40 inches, and 10 pant sizes in just 5 months while eating real food and taking no pills or doing any exercise. It was all down to his diet plan. Raglin's book and weight-loss videos take readers through his journey and provide the 'how-to' information needed to lose weight.
One customer review on Amazon says:
> 'I went exactly as he states in this book, and lost 32 pounds in 3 months, then I went back to eating normal and have kept it off going on 6 months.'
Another says:
> 'I have been on this plan for a month now and both of us are losing weight.'
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The book includes tips on what to eat, when to eat, and how much to eat
Roger Raglin's book, *A Big Deal*, provides a step-by-step guide on what to eat, when to eat, and how much to eat to achieve your weight-loss goals. Raglin's no-nonsense, common-sense approach to weight loss has helped thousands of people lose weight without starving. The book includes over 50 diet-friendly recipes, as well as entertaining stories about the dos and don'ts of dieting.
Raglin's weight-loss journey is an impressive one. He lost over 80 lbs, 40 inches, and 10 pant sizes in just 5 months while eating real food and taking no pills or doing any exercise. It was all down to his diet plan.
The book provides a motivational companion to Raglin's weight-loss videos, taking readers through his weight-loss journey and providing the 'how-to' information they need to lose weight. It also includes tips on how to keep the weight off once you've lost it.
One customer review on Amazon says:
> "I went exactly as he states in this book, and lost 32 pounds in 3 months, then I went back to eating normal and have kept it off going on 6 months."
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Frequently asked questions
The Roger Raglin diet plan is a weight-loss programme that involves eating real food, with no pills, powders, or weight-loss gimmicks. It does not require any exercise. Roger's book, *A Big Deal*, provides recipes and ideas for food, as well as taking you through Roger's weight-loss journey.
Roger Raglin lost over 80 lbs, 40 inches, and 10 pant sizes in just 5 months. Thousands of people have also lost weight using his plan.
The Roger Raglin diet plan involves eating real food and following Roger's step-by-step instructions on what to eat, when to eat, and how much to eat.
