Keto Chicken Dippers: Delicious Low-Carb Sauce Ideas

Keto buffalo chicken dip is a popular low-carb appetiser that can be served at parties and gatherings. It is easy to make and can be served with a variety of dippers, including vegetables, keto-friendly crackers and chips, and bread. The dip itself is made with shredded chicken, buffalo sauce, cream cheese, and a creamy dressing, and can be customised with additional ingredients like cheddar cheese, sour cream, and blue cheese.

Keto buffalo chicken dip with blue cheese

Ingredients

• 8 oz. (one block) of cream cheese, softened
• 1/2 cup of buffalo wing sauce (or more, depending on how spicy you like it)
• 1/4 cup of ranch dressing (or blue cheese dressing, but the carbs will be higher)
• 2 cups of cooked chicken, shredded
• 1/2 cup of shredded cheddar cheese
• 1/2 cup of shredded mozzarella cheese
• 1/4 cup of blue cheese crumbles
• 2 tbsp. of chopped green onions or scallions
• Salt, to taste
• Optional: 1/4 cup of chopped celery, 1 tsp. of paprika, 1 jalapeno, finely chopped

Method

• Preheat the oven to 350°F.
• In a medium-sized mixing bowl, combine the softened cream cheese, buffalo sauce, ranch or blue cheese dressing, and salt. Mix until smooth.
• Add the shredded chicken to the bowl and mix until it is coated.
• Stir in the shredded cheddar and mozzarella cheeses, and the chopped celery (if using).
• Spread the mixture into a small baking dish (about 8x8 inches) and bake for 20-25 minutes, or until hot and bubbly.
• Remove from the oven and sprinkle with blue cheese crumbles and green onions or scallions.
• Serve with your choice of dippers (see below).

Dippers

This keto buffalo chicken dip is delicious served with:

• Sturdy vegetables like carrots, celery, cauliflower, broccoli, bell peppers, or cucumber
• Low-carb tortilla chips or baked low-carb tortillas cut into triangles
• Keto-friendly crackers or chips
• Pork rinds
• Slices of French bread (toasted or untoasted)

Keto buffalo chicken dip with ranch dressing

Ingredients

• 8 oz softened cream cheese
• 1/3-1/2 cup buffalo wing sauce
• 1/4 cup ranch dressing
• 2 cups cooked, shredded or chopped chicken
• 1/2 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup chopped celery (optional)
• 1/4 cup crumbled blue cheese
• 2 tbsp chopped green onion or parsley

Method

Preheat the oven to 350°F.

In a medium-sized mixing bowl, mix together the softened cream cheese, buffalo sauce, ranch dressing, and salt until smooth. Add the chicken and mix until it's coated. Stir in the cheddar and mozzarella (stir in the celery also, if you're using it).

Pour the mixture into a small baking dish (about 8x8) and spread it out using a spatula.

Bake for 20-25 minutes or until it's hot and bubbly. Remove from the oven and sprinkle with the blue cheese and green onions.

Dippers

You can dip keto buffalo chicken in a variety of things, including:

• Belgian endive
• Celery
• Parmesan crisps
• Pork rinds
• Keto-friendly baguette slices
• Keto crackers
• Low-carb tortilla chips
• Leaf lettuce
• Cucumbers
• Mini peppers
• Low-carb crackers

Keto buffalo chicken dip with pork rinds

Ingredients

• 8 oz softened cream cheese
• 1/3-1/2 cup buffalo wing sauce
• 1/4 cup ranch dressing (or blue cheese but the carbs will increase slightly)
• 2 cups cooked chicken, shredded or chopped
• 1/2 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup chopped celery (optional)
• 1/4 cup crumbled blue cheese
• 2 tbsp chopped green onion or parsley
• Pork rinds, for dipping

Method

Preheat the oven to 350°F.

In a medium-sized mixing bowl, mix together the cream cheese, buffalo sauce, dressing, and salt until smooth. Add the chicken and mix until it's coated. Stir in the cheddar and mozzarella (stir in the celery also, if using).

Pour the mixture into a small baking dish (about 8x8) and spread it out using a spatula.

Bake for 20-25 minutes or until it's hot and bubbly on the sides. Remove from the oven and sprinkle with the blue cheese and green onions.

Your keto buffalo chicken dip is now ready to serve with pork rinds!

Keto buffalo chicken dip with low-carb crackers

Ingredients:

• 8 oz shredded cheddar cheese, divided
• 12.5 oz canned chicken (one large can) or shredded cooked chicken
• Blue cheese dressing or ranch dressing
• 8 oz cream cheese, softened
• 1/3-1/2 cup buffalo wing sauce
• 1/4 cup ranch dressing (or blue cheese but the carbs will increase slightly)
• 2 cups cooked chicken, shredded or chopped
• 1/2 cup shredded mozzarella cheese
• 1/2 cup shredded cheddar cheese
• 1/4 cup chopped celery (optional)
• 1/4 cup crumbled blue cheese
• 2 tbsp chopped green onion or parsley

Method:

Preheat the oven to 350F.

In a medium-sized mixing bowl, mix together the cream cheese, buffalo sauce, dressing, and salt until smooth. Add the chicken and mix until it's coated. Stir in the cheddar and mozzarella (stir in the celery also, if using).

Pour the mixture into a small baking dish (about 8x8) and spread it out using a spatula.

Bake for 20-25 minutes or until it's hot and bubbly on the sides. Remove from the oven and sprinkle with the blue cheese and green onions.

Serving Suggestions:

This keto buffalo chicken dip can be served with low-carb crackers or any keto-friendly dippers such as:

• Celery sticks
• Bell peppers
• Broccoli
• Leaf lettuce
• Low-carb tortilla chips
• Pork rinds

Keto buffalo chicken dip with low-carb tortilla chips

Ingredients

• Shredded chicken
• Buffalo sauce
• Cream cheese
• Creamy dressing (or a combination of mayo and sour cream)
• Shredded cheese
• Ranch dressing (optional)
• Blue cheese (optional)

Instructions

First, preheat your oven to 350-400°F. In a medium-large bowl, mix together the softened cream cheese, buffalo sauce, and creamy dressing until smooth. Add the shredded chicken and mix until coated. Stir in half of the shredded cheese.

Next, spread the mixture into a deep-dish pie pan, casserole dish, or baking dish. Sprinkle the remaining shredded cheese on top.

Bake in the oven for 20-25 minutes, or until hot and bubbly. If desired, drizzle on some ranch or blue cheese dressing and sprinkle with bacon crumbles and/or green onions.

Serving Suggestions

This keto buffalo chicken dip is perfect for dipping with low-carb tortilla chips, celery sticks, bell pepper slices, broccoli florets, or even keto-friendly crackers. It's an excellent choice for a potluck, family movie night, or game night, and it's so tasty that no one will guess it's keto!

Frequently asked questions