Aldi's Keto Bread: Where To Find It

ALDI's L'Oven Fresh Zero Net Carb Bread is a popular option for those on the keto diet. The bread is available in wheat or multiseed and is priced at $3.49-4.29 per loaf. While it has been praised for its taste and texture, similar to traditional bread, there are mixed reviews on its impact on ketosis. Some claim that the bread spikes their glucose levels and kicks them out of ketosis, while others find it to be a satisfying alternative to regular bread. Ultimately, the decision to include this product in a keto diet may vary from person to person.

ALDI's L'Oven Fresh Zero Net Carb Bread

The ingredients in the bread include modified wheat starch, water, wheat gluten, wheat protein isolate, oat fiber, vegetable fiber, wheat bran, soybean oil, yeast, vinegar, salt, and preservatives. The bread has a similar texture to traditional bread, although it is slightly more dense and spongy. It works well as a substitute for regular bread in sandwiches, avocado toast, or with butter.

The L'Oven Fresh Zero Net Carb Bread is a popular item and often sells out quickly. It is available at select ALDI stores across the U.S. and can also be purchased online through Amazon. However, it is important to note that the price on Amazon is significantly higher than in-store.

While the bread is marketed as keto-friendly, some people with diabetes have reported that it caused a spike in their glucose levels. Therefore, it is recommended to consume this bread in moderation and monitor your glucose levels if you have diabetes or are on a ketogenic diet.

ALDI keto bread reviews

Overview

ALDI's L'Oven Fresh Zero Net Carb Bread is a keto-friendly bread option that has taken the internet by storm. The bread is available for under $4, whereas the average loaf of keto bread retails for around $10. The bread has a texture similar to traditional bread, but with a slight protein aftertaste. It is also denser and spongier than regular bread.

Ingredients

The ingredients list of this bread includes some keto-friendly ingredients like oat fibre and chicory root. However, it also contains concerning ingredients such as modified wheat starch and soybean oil. For those with gluten intolerance, it is important to note that the bread contains wheat protein isolate, wheat bran, and wheat gluten.

Taste and Texture

The bread has a texture that is surprisingly similar to traditional wheat or seed bread, especially when toasted. It is slightly chewy, with the Multiseed variety offering a sweet, nutty flavour. The slices are a little smaller than conventional bread, with the Whole Wheat slices being smaller than the Multiseed.

Nutritional Information

Each slice of this ALDI keto bread contains 45-50 calories (depending on flavour), 0g net carbs, 5g protein, and 2-3g fat. The Multiseed and Whole Wheat varieties contain 9 total carbohydrates, but these are all fibre, resulting in 0 grams of net carbs.

Customer Reviews

Customer reviews of ALDI's keto bread are mixed. Some customers rave about the bread, saying it is the best bread they've had since starting the keto diet. They appreciate the light and moist texture, as well as the flavour.

However, other customers have expressed concerns about the bread's impact on their glucose and ketone levels. Some have reported that the bread caused a spike in their glucose levels and a decrease in blood ketone levels. Others have mentioned that the bread is difficult to find in stock and that it is pricey for the size of the loaf.

While ALDI's keto bread offers a similar taste and texture to traditional bread, there are concerns about its ingredients and impact on glucose and ketone levels. It is important for individuals to make an informed decision based on their specific dietary needs and restrictions before consuming this product.

ALDI keto bread ingredients

ALDI's L'Oven Fresh Zero Net Carb Bread is available in two flavours: wheat and multiseed. The wheat bread contains 45 calories, 1 gram of total fat, 0 grams saturated fat, 0 mg of cholesterol, 75 mg of sodium, 9 grams of total carbohydrates, 9 grams of dietary fiber, 0 grams of sugars, and 5 grams of protein per slice. The multiseed variety contains 45 calories, 2 grams of fat, 9 grams of total carbohydrates, 9 grams of fiber, and 5 grams of protein per slice.

The ingredients in the wheat bread are: modified wheat starch, water, wheat gluten, wheat protein isolate, oat fiber (chicory), vegetable fiber, wheat bran, soybean oil, yeast, vinegar, salt, and preservatives (calcium propionate, sorbic acid). The multiseed bread has the same ingredients, except it does not contain chicory and it does contain inulin and sunflower seeds.

ALDI keto bread nutrition

ALDI's L'Oven Fresh Zero Net Carb Bread is a keto-friendly bread option that has taken the internet by storm. The bread is priced at $3.49-$4.29 per loaf, which is much more affordable than the average loaf of keto bread. Each slice of this bread contains 45-50 calories (depending on flavor), 0g of net carbs, 5g of protein, and 2-3g of fat.

The bread has a texture similar to traditional bread, but slightly more dense and spongy. It has a slight protein aftertaste but overall mimics bread well.

The ingredients in this bread include water, modified wheat starch, wheat protein isolate, oat fiber, vegetable fiber, wheat bran, soybean oil, yeast, vinegar, salt, and preservatives. It should be noted that this bread is not gluten-free and contains wheat gluten, wheat protein isolate, and wheat bran.

While this bread is a more affordable and convenient option for those on the keto diet, it does contain a high number of additives and preservatives. Some people may prefer to stick to bread with fewer additives, even if it comes with more calories and carbs.

Overall, ALDI's keto bread is a popular and tasty option for those following a keto diet, but it is not without its drawbacks in terms of ingredients and nutritional profile.

ALDI keto bread availability

ALDI's L'Oven Fresh Zero Net Carb Bread is available in select stores across the US. The bread was originally released with the name "Zero Carb" but has since been rebranded to "Keto Friendly Bread".

The bread is priced at $3.49 per loaf and comes in wheat and multiseed varieties. The wheat bread has 45 calories per slice, 1 gram of fat, 9 grams of total carbohydrates, and 5 grams of protein. The multiseed variety has 40 calories per slice, 2.5 grams of fat, 9 grams of total carbs, and 5 grams of protein.

ALDI has also expanded its keto-friendly bread range to include cinnamon and blueberry loaves, priced at $4.29 each. The cinnamon variety has 35 calories per slice, while the blueberry has 40.

The keto bread is popular and can sell out quickly, so it's recommended to stock up and freeze extra loaves for future use.

Frequently asked questions