Keto Coffee Orders At Philz: What To Ask For

Philz Coffee is a coffee shop native to Northern California, with locations in San Francisco and East Bay areas. The ordering style is different from other coffee shops, which can be confusing for first-time visitors. At Philz, you order first and pay afterward. You can ask for cream and sweetener at four levels: light, medium, regular, or extra. They offer a variety of drinks, including coffee, tea, and specialty drinks, with options to customize your order to fit a keto diet.

Mint Mojito Iced Coffee (Paleo and Keto Options)

The Mint Mojito Iced Coffee from Philz Coffee is a refreshing combination of coffee with fresh mint. It is slightly sweet, creamy, and crazy refreshing. The standard version is made with regular refined sugar and heavy cream. However, there are several ways to customise the drink to make it Paleo or Keto-friendly.

Customisation Options

Sweeteners

You can choose from a variety of sweeteners, including honey, maple syrup, stevia, granulated or liquid stevia, monk fruit, granulated or liquid erythritol, and other sugar alcohols. You can also use coconut sugar, raw unrefined cane sugar, or simple syrup. If you prefer your coffee without any added sweetness, you can simply leave out the sweetener altogether.

Creamer

For the creamer, you have the option of using full-fat coconut milk (canned or culinary variety), raw heavy cream, half-and-half, or other full-fat dairy options. If you prefer a non-dairy alternative, you can use store-bought non-dairy unsweetened creamer or make your own homemade version, with or without vanilla.

Optional Add-ins

You can boost your coffee with additional ingredients such as MCT or coconut oil, collagen peptides, or any other additives you normally include in your coffee.

Preparation Method

To prepare the Mint Mojito Iced Coffee, you will need to muddle or smash the fresh mint leaves with your chosen sweetener to release their oils and fragrance. Be careful not to break down the leaves too much, as you don't want small pieces floating in your drink or getting stuck in your straw.

Next, add the cold brew or chilled coffee, your chosen creamer, and ice to a cocktail shaker or mason jar. Secure the lid tightly and shake vigorously for about 15 seconds, until the drink is chilled and well combined.

Finally, pour the contents into a tall glass, adding more ice if needed. Garnish with fresh mint sprigs and serve.

Variations

You can also experiment with different variations of the Mint Mojito Iced Coffee. Here are some suggestions:

• Blended Coffee: Use cold brew or chilled coffee and blend all the ingredients in a blender until smooth for a frozen coffee drink.
• Different Types of Mint: Try using fresh "chocolate mint" leaves or other varieties of fresh mint to add a unique twist to your drink.
• Chocolate Mint Mojito: Add a tablespoon of cocoa powder to your drink for a chocolatey twist.
• Vanilla Mint Mojito: Add a subtle vanilla undertone to your coffee by including a half teaspoon of vanilla extract.
• Spicy Mint Mojito: Give your coffee a subtle kick by adding a pinch of cayenne pepper.
• Boozy Mint Mojito: Turn your coffee into a cocktail by adding a splash of Bailey's or other liquors of your choice.

Ordering at Philz Coffee

When ordering at Philz Coffee, you can customise your drink by specifying your preferred type and amount of "cream" and "sweet". Cream options include cream, milk, vanilla soy milk, oat milk, or almond milk. For sweeteners, they offer honey, sugar, and artificial sweeteners.

You can order your drink at four different levels of sweetness and creaminess: light, medium, regular, or extra. For example, an order might sound like ""a Julie's Ultimate, sweet and creamy with almond milk." If you don't specify, they will use the default options of sugar and milk or cream.

Some useful shortcuts include "straight up," which means no cream or sugar, and "Philz way," which indicates medium cream and medium sweet.

The Mint Mojito Iced Coffee from Philz Coffee is a unique and refreshing drink that can be customised to suit various dietary preferences, including Paleo and Keto options. By choosing alternative sweeteners and creamers, you can create a delicious and satisfying coffee experience that aligns with your dietary needs.

Sweeteners: honey, maple syrup, stevia, monkfruit, erythritol, coconut sugar, raw unrefined cane sugar, etc

When ordering keto at Philz Coffee, you can customize your "cream" and "sweet" options. While Philz Coffee offers honey, sugar, and artificial sweeteners, only some of these are suitable for a keto diet.

Honey

Honey is a natural sweetener with antioxidants and nutrients, but it is high in calories and carbs. It may not be suitable for a keto diet as it can interfere with ketosis, which requires reducing sugar consumption.

Maple Syrup

Maple syrup is a natural sweetener that contains micronutrients like manganese and zinc. However, it is also high in sugar and carbs, making it unsuitable for a keto diet. Consuming maple syrup can increase your blood sugar levels and interrupt ketosis.

Stevia

Stevia is a natural, non-nutritive sweetener derived from the Stevia rebaudiana plant. It is 200-350 times sweeter than table sugar but contains little to no calories or carbs. It does not raise blood sugar levels and is generally recognized as safe by the FDA. Stevia is an excellent choice for keto as it helps maintain a low-carb lifestyle.

Monk Fruit

Monk fruit, also known as luo han guo, is a natural sweetener extracted from a plant native to southern China. It is 100-250 times sweeter than regular sugar but contains no calories or carbs, making it keto-friendly. Monk fruit has a better taste profile than stevia and is often mixed with other sweeteners to improve their taste and functionality.

Erythritol

Erythritol is a sugar alcohol that occurs naturally in small quantities in fruits and fungi. It is only partially absorbed and metabolized by the body, resulting in negligible calories and carbs. Erythritol does not raise blood sugar or insulin levels and is generally recognized as safe by the FDA. It is a good choice for keto as it helps maintain stable blood sugar.

Coconut Sugar

Coconut sugar is made from the sap of the coconut palm and is absorbed more slowly than regular sugar. However, it is high in fructose, which can contribute to impaired blood sugar control. Coconut sugar is not recommended for a keto diet as it can increase blood sugar levels and interrupt ketosis.

Raw Unrefined Cane Sugar

Raw unrefined cane sugar is a type of natural sugar that has not been processed or refined. While it may retain some nutrients, it is still primarily sucrose, which is a simple sugar that can spike blood sugar levels. It is not suitable for a keto diet as it can interfere with ketosis.

When ordering at Philz Coffee, it is important to remember that the goal of a keto diet is to reduce carb intake and reach a state of ketosis. Therefore, when selecting sweeteners, opt for those with little to no impact on blood sugar and insulin levels, such as stevia, monk fruit, and erythritol. Avoid sweeteners high in carbs and sugar, including honey, maple syrup, coconut sugar, and raw unrefined cane sugar.

Creamer: full-fat coconut milk, raw heavy cream, non-dairy unsweetened creamer, etc

When ordering keto at Philz Coffee, you can choose from a variety of creamers to suit your dietary preferences and restrictions. Here are some options to consider:

Full-fat coconut milk: Coconut milk is a delicious and creamy non-dairy option. It adds a subtle sweetness to your coffee without any refined sugar. The full-fat variety will also help to keep you feeling satisfied and energised throughout the day.

Raw heavy cream: If you're not concerned about keeping your coffee dairy-free, raw heavy cream is a luxurious option. It will add a rich and indulgent texture to your drink, creating a truly decadent keto treat.

Non-dairy unsweetened creamer: For those who want a non-dairy option without any added sugar, an unsweetened creamer is a great choice. You can opt for store-bought or homemade varieties, depending on your preference and what's available to you.

Half and half: Half and half is a blend of equal parts whole milk and light cream. It adds a creamy texture to your coffee without making it too rich or heavy. This option is perfect if you're looking for something a little lighter.

When ordering at Philz Coffee, don't be afraid to specify your preferences and ask for recommendations. The baristas are usually happy to help you craft the perfect cup of coffee that meets your unique needs and tastes.

Add-ins: MCT or Coconut Oil, Collagen Peptides, etc

When making the Mint Mojito Iced Coffee, there are a few optional add-ins you can include to make the drink your own. Firstly, you can add MCT or Coconut Oil, which will add a creamy texture to your drink. You could also add collagen peptides, which are known to have health benefits for the skin, hair and nails.

There are also a few other optional additions you could add to boost the nutritional content of your coffee. For example, you could add a scoop of your favourite protein powder to make your drink more filling. You could also add a pinch of cinnamon, which has numerous health benefits and can help to stabilise blood sugar levels.

If you want to make your drink extra frothy, you could add a small amount of xanthan gum, which is a natural thickening agent. Finally, if you are making your drink at home, you could add ice to make it extra refreshing.

Customise your brew: control the level of sweetness, use dairy alternatives, etc

Customise your brew

Philz Coffee offers a range of options to customise your drink, including various sweeteners and dairy alternatives.

Control the level of sweetness

You can choose from a variety of sweeteners at Philz Coffee, including honey, sugar, artificial sweeteners, and stevia. You can also specify the level of sweetness you prefer: light, medium, regular, or extra. If you don't want any sweetener in your drink, you can order it "straight up".

Dairy alternatives

If you're looking for non-dairy alternatives, Philz Coffee offers a selection of milk substitutes, such as vanilla soy milk, oat milk, and almond milk. You can also control the amount of milk in your drink, with options for light, medium, or extra creaminess.

Other customisations

In addition to sweeteners and dairy alternatives, Philz Coffee allows you to customise your drink in other ways. For example, you can choose between hot or iced drinks, and select from a range of unique blends and flavours.

Remember, if you're unsure about what to order, the baristas at Philz Coffee are there to help. They can recommend blends and flavours based on your preferences and guide you through the ordering process.

Frequently asked questions