Preparing Itworks Keto Coffee: A Step-By-Step Guide

how to prepare itworks keto coffee

The keto diet is a low-carb, high-fat diet that has gained popularity for its effectiveness in weight loss and overall health improvement. It Works! Keto Coffee is an instant coffee mix that incorporates grass-fed butter and medium-chain triglycerides (MCTs) to boost your morning coffee and support a ketogenic lifestyle. To prepare It Works! Keto Coffee, simply mix one packet of the coffee mix with hot water and stir until fully dissolved. Enjoy it as a morning pick-me-up or an afternoon energy boost. It's a great way to fuel your body with nutrients and support your health and wellness goals.

Characteristics Values
Type of Coffee Instant
Preparation Mix with hot or cold water
Ingredients MCT Oil Powder, Coffee Powder, Green Coffee Bean, Grass-Fed Butter Powder, Hydrolyzed Collagen Peptide, Xanthan Gum, Himalayan Pink Salt
Taste Caramel, Sweet
Results Increased energy, improved mood, reduced cravings, weight loss

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What is It Works! Keto Coffee?

It Works! Keto Coffee is an instant coffee drink for people following a ketogenic diet. It contains ingredients that are supposed to help users increase their fat intake and induce ketosis. Ketosis is a state of fat-burning commonly associated with low-carb diets.

It Works! is a multi-level marketing company with headquarters in Florida. This company is best known for its body wraps, skincare items, and nutritional foods and supplements.

Ingredients

It Works! Keto Coffee ingredients include:

  • Medium Chain Triglyceride Oil Powder
  • Grass-Fed Butter Powder
  • Hydrolyzed Collagen Peptide
  • Xanthan Gum
  • Himalayan Pink Salt

Benefits

It Works! Keto Coffee claims to offer a unique solution to jumpstarting ketosis in the body. This high-calorie supplement not only claims to boost ketosis, but also eliminate cravings, improve mood, and boost energy.

How to Prepare

To prepare It Works! Keto Coffee, simply mix one packet with hot water and stir until fully dissolved. Enjoy as a morning pick-me-up or an afternoon energy boost.

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Ingredients and Nutrition Facts

The ingredients in It Works! Keto Coffee include:

  • Medium Chain Triglyceride Oil Powder
  • Grass-Fed Butter Powder
  • Hydrolyzed Collagen Peptide
  • Xanthan Gum
  • Himalayan Pink Salt

It is also important to note that it includes milk and may not be suitable for lactose-intolerant people.

Each serving of It Works! Keto Coffee contains:

  • 125 mg of caffeine
  • 14.83 grams of the It Works! Proprietary Ketogenic Blend, including coconut oil powder, coffee powder, hydrolyzed collagen peptides, green coffee bean, MCT oil powder, and grass-fed butter powder.

The product is sold in three different sizes:

  • 15 servings
  • 30 servings
  • 60 servings

The price for each size is as follows:

  • 15 servings: Loyal Customer Price $50, Retail Price $84
  • 30 servings: Loyal Customer Price $81, Retail Price $135
  • 60 servings: Loyal Customer Price $123, Retail Price $205

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Does It Works! Keto Coffee Work?

It Works! Keto Coffee is an instant coffee drink for people following a ketogenic diet. It contains ingredients that are supposed to help users increase their fat intake and induce ketosis. The product is manufactured by It Works!, a multi-level marketing company with headquarters in Florida.

Ingredients

It Works! Keto Coffee ingredients include:

  • Medium Chain Triglyceride Oil Powder
  • Grass-Fed Butter Powder
  • Hydrolyzed Collagen Peptide
  • Xanthan Gum
  • Himalayan Pink Salt
  • Milk

The ingredients behind this product claim to facilitate and support a state of ketosis in ketogenic dieters. However, this product does not induce ketosis or stimulate weight loss on its own. It can only support those already following the ketogenic diet with small amounts of additional fat.

The company says that this coffee drink can:

  • Increase ketone production
  • Increase mental clarity
  • Boost energy
  • Improve mood
  • Eliminate cravings
  • Stimulate satiety

However, some of these claims are questionable. While this product serves a function within the ketogenic diet guidelines, it is not a magic bullet. Users may experience a boost of energy from this drink, but the energy may not be much more than what can be expected from a regular coffee, cappuccino, or energy drink.

Additionally, coffee and its associated caffeine content may not be the best energy source for everyone, as it can make some people dizzy and even nauseous.

Customer Reviews

It Works! Keto Coffee has received mixed reviews from customers. Some people have reported positive experiences with the product, claiming that it helped them lose weight, increase energy levels, and improve mental clarity. However, others have complained about the taste, gastrointestinal issues, and difficulty cancelling auto-ship programs.

It Works! Keto Coffee can be a convenient way to support a ketogenic lifestyle, but it may not deliver on all its promises. It is important to note that this product should be used in conjunction with a keto weight loss plan to achieve the desired effects. Based on the mixed reviews and concerns about the product's effectiveness, it may be worth trying other store-bought keto coffee options before committing to It Works! Keto Coffee.

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Side Effects

While there are no mentions of side effects from It Works! Keto Coffee, the high caffeine content in the drink may cause side effects. According to the Korean Journal of Family Medicine, taking too much caffeine may cause restlessness and sleeplessness, especially if consumed in the afternoon or evening.

Each serving of It Works! Keto Coffee contains 125 mg of caffeine, which is more than the typical cup of coffee. Therefore, users should adjust their intake to accommodate the higher caffeine content in this product.

Based on the ingredients, other possible side effects may include gas, vomiting, jitters, nausea, diarrhea, nervousness, and anxiety.

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Customer Reviews

Some positive reviews mention increased energy and focus throughout the day, reduced hunger and sugar cravings, and weight loss when combined with a keto diet and exercise.

However, there are also several negative reviews citing issues with the product. Some people report that the coffee does not blend well and leaves lumps in the cup. Others complain about poor customer service and difficulty cancelling auto-ship programs.

Some of the worst complaints include adverse gastrointestinal reactions, such as diarrhea, vomiting, and stomach cramps.

It is important to note that individual results may vary, and it is always recommended to consult with a healthcare professional before starting any new dietary supplement or weight loss program.

Frequently asked questions

Mix a packet of It Works Keto Coffee with between 6 to 8 fluid ounces of cold or hot water, then drink.

It Works Keto Coffee is an instant coffee drink geared towards people following a ketogenic diet. It contains ingredients that are supposed to help users increase their fat intake and induce ketosis.

It Works Keto Coffee claims to offer a unique solution to jumpstarting ketosis in the body. This high-calorie supplement not only claims to boost ketosis, but also eliminate cravings, improve mood, and boost energy.

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