Best Keto Hard Seltzers: Which Brands To Try

Hard seltzers are a great option for those on a keto diet as they are low in calories, low in carbohydrates, and high in flavour. With the recent explosion of hard seltzers on the market, it has become much easier for those on a keto diet to find a suitable alcoholic beverage. The majority of hard seltzers are made from a mix of carbonated water and natural flavouring, with some minor differences between brands. Some of the best hard seltzers for keto include White Claw, Michelob Ultra Organic Seltzer, Vizzy, Truly, and Bud Light Seltzer.

Best low-calorie hard seltzers

Hard seltzers are a great option for those on a low-carb diet. They are typically made with malt liquor or vodka and water, and have low calories, no fat, and no carbohydrates. The best low-calorie hard seltzers include:

White Claw Hard Seltzer

White Claw is one of the most well-known hard seltzer brands, offering a range of flavours including Black Cherry, Mango, Watermelon, Lime, and more. White Claw was one of the first hard seltzers on the scene and remains a fan favourite.

Vizzy Hard Seltzer

Owned by Molson Coors, Vizzy was one of the first hard seltzers to include antioxidant vitamin C, thanks to the superfruit acerola. Their drinks have only 2 grams of carbs and flavours include Blueberry Lemon, Pineapple Mango, and more.

Truly Hard Seltzer

Truly is another well-known hard seltzer brand, offering over 30 flavours with only 2 grams of carbs. Their drinks have 110 calories or less and only one gram of sugar. Flavours include Wild Berry, Blueberry Acai, and more.

Bud Light Hard Seltzer

This Anheuser-Busch product is a great option for those strict about their sugar intake, as it contains less than 1 gram of sugar per serving. Flavours include watermelon, cherry, and cola, and each can has 2 grams of carbs and 100 calories.

Michelob Ultra Organic Seltzer

Michelob Ultra is known for their low-carb beer, and their hard seltzers are just as good. Their organic seltzers have zero carbs and sugar, and flavours include Citrus, Kiwi Lime, Berry Hibiscus, and more.

Corona Hard Seltzer

Corona is another well-known brand that has entered the hard seltzer game. Their hard seltzers have no sugar, no carbs, and delicious flavours like Watermelon Lime, Spicy Pineapple, and Citrus Lime.

High Noon

This independent company has gained popularity for its 4.5% seltzer and unique flavours like pear, cranberry, and guava. Each serving has only 100 calories but does contain 3 grams of carbs.

Smirnoff Vodka & Soda

Smirnoff's hard seltzer has 4.5% alcohol, 90 calories, and 0 carbs. Flavours include Strawberry, White Peach, and Raspberry.

Crook & Marker Spiked Seltzer

This newer brand offers organic cocktails and seltzers with no artificial sweeteners, flavours, or preservatives. Their drinks have zero carbs and sugar, and flavours include Classic Lime Margarita, Strawberry Hibiscus Margarita, and more.

Topo Chico Hard Seltzer

Topo Chico's hard seltzer is inspired by their own mineral water and features unique flavours like strawberry guava, tangy lemon-lime, and tropical mango. Their drinks have just 2 grams of carbs and 100 calories.

Lover Boy Sparkling Hard Tea

Born from the Bravo TV show "Summer House," Lover Boy was one of the first companies to launch a low-sugar, low-carb hard tea. Their drinks have zero sugar and 2 grams of carbs, and flavours include Hibiscus Lime, White Tea Peach, and more.

Remember to always check the nutrition labels and choose the drinks that best fit your keto lifestyle. Cheers!

Best hard seltzers for weight loss

Hard seltzers are a great choice for those looking for a refreshing, low-calorie alternative to beer or wine. They are typically made with malt liquor or vodka and water, and have low calories, no fat, and no carbohydrates, making them perfect for a low-carb diet.

Crook & Marker Hard Seltzer

This is a USDA-approved hard seltzer made from organic super grain alcohol, including amaranth, millet, cassava, and quinoa. It is mixed with fresh fruit flavours and has only 100 calories and zero sugar and carbs.

Michelob Ultra Organic Seltzer

Michelob Ultra is known for its light beer, but its hard seltzers are also a great choice. They are USDA-certified organic, made with coconut water and fruit juice, and have zero added sugar. Each can has only 80-90 calories.

Topo Chico Hard Seltzer

Topo Chico's hard seltzer is inspired by their popular mineral water and offers unique flavours such as strawberry guava, tangy lemon-lime, and tropical mango. All flavours are refreshing and have just 2g of carbs and 100 calories.

Vizzy Hard Seltzer

Vizzy Hard Seltzers are made with antioxidants and Vitamin C from the superfruit acerola. They have 2g of carbs, 100 calories, and 5% ABV, making them a perfect low-carb option.

Truly Hard Seltzer

Truly is one of the first hard seltzer brands and offers over 30 flavours, including lemonade and iced tea. All flavours have 110 calories or less and only one gram of sugar, making them a great choice for weight loss.

White Claw Hard Seltzer

White Claw is one of the most recognised hard seltzer brands and offers a variety of flavours, including Ruby Grapefruit, Black Cherry, and Natural Lime. Their drinks have only 2g of carbs, making them a good option for those watching their carb intake.

Bud Light Hard Seltzer

This hard seltzer from Anheuser-Busch offers flavours like watermelon, cherry, and cola. Each can has 2 grams of carbs, less than 1 gram of sugar, and 100 calories, making it a good choice for those strict about sugar intake.

Smirnoff Spiked Sparkling Seltzer

Smirnoff is known for its hard liquor and teas, and its spiked seltzers are a great low-calorie option with just 90 calories and zero sugar. Flavours include Blue Raspberry Lemonade, Peach Lemonade, and Pineapple Lemonade.

Arctic Chill Hard Seltzer

Made with Polar Seltzer, this hard seltzer is naturally gluten-free and made with all-natural fruit flavours and essences. It has zero carbs, 90-110 calories, and flavours like Cranberry Lime, Mandarin Orange, and Strawberry Watermelon.

Wild Basin Boozy Sparkling Water

This hard seltzer is made in the Rocky Mountains of Northern Colorado and features unique flavours like Watermelon Mojito, Blue Hawaiian, and Lemon Agave Hibiscus. It has zero carbs and 90-110 calories, making it ideal for weight loss.

Corona Hard Seltzer

Corona, known for its beer, also offers a variety of hard seltzer flavours, including Watermelon Lime, Spicy Pineapple, and Citrus Lime. All flavours are low carb, with the highest being 4g of carbs, and have no sugar.

Remember, while hard seltzers are a better choice than sugary drinks, alcohol consumption should be limited if weight loss is your goal.

Hard seltzers with the least carbs

If you're looking for a keto-friendly hard seltzer, there are plenty of options available. Crook & Marker Hard Seltzer is a great choice if you're looking for a zero-carb option. It's USDA-approved and made from organic super grain alcohol, with no sugar and only 100 calories. Michelob Ultra Organic Seltzer is another excellent option, with zero carbs and zero added sugar. It's also USDA-certified organic and made with coconut water and fruit juice.

Other low-carb hard seltzers include Topo Chico, with just 2g of carbs, and Vizzy, with 2g of carbs and packed with antioxidants and Vitamin C. Vista Bay Hard Seltzer is a budget-friendly option with 3g of carbs, and Truly Hard Seltzer has 2g of carbs and a range of over 30 flavours. White Claw, the "king or queen of seltzers", is another reliable choice with only 2g of carbs.

If you're looking for something with absolutely no carbs, Arctic Chill Hard Seltzer and Bon V!V Spiked Seltzer are both great options. Bud Light Seltzer is another popular choice with only 2g of carbs, and less than 1g of that is sugar.

Hard seltzers with the least sugar

When it comes to hard seltzers, there are plenty of options with minimal sugar content. Crook & Marker Hard Seltzer is a USDA-approved option made from organic super grain alcohol, including amaranth, millet, cassava, and quinoa. It has zero sugar and only 100 calories. Michelob Ultra Organic Seltzer is another excellent choice, made with coconut water and fruit juice, resulting in zero added sugar. With only 80 calories, it's a refreshing and guilt-free option.

If you're looking for a truly sugar-free option, Vizzy Hard Seltzer is a great choice, containing zero sugar and only 100 calories. It's also packed with antioxidants and Vitamin C from the superfruit acerola. Truly Hard Seltzer is another popular brand with a wide range of flavours and only one gram of sugar per serving.

For those who want a completely sugar-free and calorie-free option, Arctic Chill Hard Seltzer is an excellent choice, offering a variety of flavours while maintaining zero sugar and zero calories.

So, whether you're looking for a fruity or crisp beverage, these hard seltzers provide a range of options with minimal sugar content, perfect for those following a keto diet or simply looking for a healthier alcoholic choice.

Hard seltzers with the highest alcohol content

When it comes to hard seltzers with the highest alcohol content, there are a few options to consider. Here are some of the top brands and their alcohol content:

White Claw Hard Seltzer: With an alcohol content of 5%, White Claw is one of the most popular hard seltzer brands and is often considered the original hard seltzer. It offers a wide range of classic flavours like black cherry, mango, watermelon, lime, and more.

Truly Hard Seltzer: Truly is another leading brand in the hard seltzer market, known for its balanced effervescence and diverse flavours. Their hard seltzers also have an alcohol content of 5%.

Corona Hard Seltzer: Corona's hard seltzers typically have an alcohol content of 4.5%, which is slightly lower than White Claw and Truly. However, they offer a range of refreshing flavours like pineapple, strawberry, raspberry, and passionfruit.

High Noon Vodka Seltzer: High Noon's hard seltzers contain 4.5% alcohol and are known for their smooth taste. They use real vodka and fruit juices, resulting in authentic and tasty flavours.

Vizzy Hard Seltzer: While the alcohol content varies across different flavours, Vizzy offers some hard seltzers with a higher ABV of 8%. They are known for adding a boost of vitamin C to their drinks.

It's important to note that while these hard seltzers have a higher alcohol content, it's always important to drink responsibly and in moderation. Additionally, when following a keto diet, be sure to check the nutritional information and choose options that align with your specific keto lifestyle.

Frequently asked questions